Expert Nutritionist in Whitehall PA

Expert guidance from a registered dietitian in Whitehall PA to transform your health and wellbeing with personalized nutrition plans

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

Forward Thinking Fitness is proud to offer expert nutritionist services in Whitehall PA, providing personalized guidance to help you achieve your health and wellness goals.

Our team of registered dietitians in Whitehall PA take the time to understand your unique needs and develop a customized nutrition plan that works for you, not against you.

In Whitehall PA, our nutritionist services are designed to help you make sustainable lifestyle changes that promote overall health and wellbeing, rather than just focusing on quick fixes or fad diets.

By working with our expert nutritionist in Whitehall PA, you can expect to receive ongoing support and guidance to help you stay on track and achieve your goals, whether that’s improving your overall health, managing a chronic condition, or simply feeling more energized and confident in your own skin.

Benefits of Joining Forward Thinking Fitness, Whitehall

By working with our expert nutritionist in Whitehall PA, you can expect to experience improved overall health and wellbeing, including increased energy levels, better digestion, and a reduced risk of chronic disease
Our nutritionist services in Whitehall PA can also help you develop a healthier relationship with food, reducing stress and anxiety around eating and improving your overall mental health and wellbeing
In Whitehall PA, our nutritionist services are designed to provide personalized support and guidance, helping you to achieve your unique health and wellness goals and improve your overall quality of life

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and guidance I received from the registered dietitian at Forward Thinking Fitness in Whitehall PA. With their help, I was able to develop a healthier relationship with food and improve my overall health and wellbeing. I feel more energized and confident than ever before, and I couldn't be more grateful for the support and guidance I received
- Emily K
Whitehall
I was skeptical about working with a nutritionist at first, but the team at Forward Thinking Fitness in Whitehall PA was amazing. They took the time to understand my unique needs and goals, and developed a personalized nutrition plan that worked for me. I've lost weight, improved my energy levels, and reduced my risk of chronic disease - I couldn't be more thrilled with the results
- David M
Bethlehem
As someone who has struggled with chronic health issues for years, I was amazed by the comprehensive approach to health and wellness provided by the team at Forward Thinking Fitness in Whitehall PA. With their help, I was able to develop a personalized nutrition plan that addressed my unique needs and goals, and I've experienced significant improvements in my overall health and wellbeing. I feel like I've been given a new lease on life, and I couldn't be more grateful for the support and guidance I received
- Sarah T
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Whitehall PA are designed to complement our nutritionist services, providing a comprehensive approach to health and wellness that addresses both physical activity and nutrition

Learn More

Integrative Massage

Integrative massage therapy is also available to Whitehall clients, providing a holistic approach to relaxation and stress relief that can help support overall health and wellbeing

Learn More

Nutrition Therapy

Our nutrition therapy services in Whitehall PA provide personalized guidance and support to help you develop healthy eating habits and make sustainable lifestyle changes that promote overall health and wellbeing

Learn More

Functional Yoga

Functional yoga classes are also available to Whitehall clients, providing a low-impact and accessible way to improve flexibility, balance, and overall physical fitness

Learn More

GLP-1 Max

Our GLP-1 support services in Whitehall PA provide personalized guidance and support to help you navigate the use of GLP-1 medications and develop a comprehensive approach to weight loss and overall health

Learn More

Peptide Therapy

Peptide therapy is also available to Whitehall clients, providing a innovative approach to health and wellness that can help support weight loss, improved body composition, and overall physical function

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Whitehall

What can I expect during my initial consultation with a registered dietitian at Forward Thinking Fitness in Whitehall PA
During your initial consultation, our registered dietitian will take the time to understand your unique needs and goals, and develop a personalized nutrition plan that works for you. At Forward Thinking Fitness in Whitehall PA, we believe in taking a comprehensive approach to health and wellness, and our initial consultations are designed to provide a thorough understanding of your overall health and wellbeing. Our team will work with you to identify areas for improvement and develop a plan that is tailored to your unique needs and goals
I've never worked with a nutritionist before, what if I'm not sure where to start or feel intimidated by the idea of changing my diet
At Forward Thinking Fitness in Whitehall PA, we understand that working with a nutritionist can be intimidating, especially if you're new to the idea of personalized nutrition planning. Our team is here to support and guide you every step of the way, providing ongoing guidance and encouragement to help you stay on track and achieve your goals. We believe in taking a non-judgmental and compassionate approach to health and wellness, and our goal is to help you develop a healthier relationship with food and your body
How soon can I expect to see results from working with a nutritionist at Forward Thinking Fitness in Whitehall PA, specifically in terms of weight loss
At Forward Thinking Fitness in Whitehall PA, we believe in taking a comprehensive approach to health and wellness, and our nutritionist services are designed to provide sustainable and long-term results. While everyone's journey is unique, many of our clients experience significant improvements in their overall health and wellbeing within the first few weeks of working with us, including weight loss, improved energy levels, and reduced inflammation. Our team will work with you to develop a personalized plan that is tailored to your unique needs and goals, and provide ongoing support and guidance to help you stay on track and achieve your goals
How does working with a registered dietitian at Forward Thinking Fitness in Whitehall PA compare to using a generic diet app or online nutrition program
At Forward Thinking Fitness in Whitehall PA, we believe that personalized nutrition planning is the key to achieving sustainable and long-term results. While generic diet apps and online nutrition programs may provide some guidance and support, they are often one-size-fits-all and fail to take into account your unique needs and goals. Our registered dietitians take the time to understand your individual needs and develop a personalized nutrition plan that is tailored to your unique health and wellness goals
Can I pair nutritionist services with personal training at Forward Thinking Fitness in Whitehall PA
Yes, at Forward Thinking Fitness in Whitehall PA, we believe in taking a comprehensive approach to health and wellness, and our nutritionist services can be paired with personal training to provide a holistic approach to fitness and wellness. Our team will work with you to develop a personalized plan that addresses both your physical activity and nutrition needs, providing a comprehensive approach to health and wellness that can help you achieve your goals
What happens during follow-up consultations with a registered dietitian at Forward Thinking Fitness in Whitehall PA, and how often can I expect to meet with my nutritionist
At Forward Thinking Fitness in Whitehall PA, we believe in providing ongoing support and guidance to help you stay on track and achieve your goals. Follow-up consultations with our registered dietitians are designed to provide ongoing guidance and support, and can be scheduled as often as needed to help you stay on track and achieve your goals. Our team will work with you to develop a personalized plan that includes regular check-ins and progress tracking, providing a comprehensive approach to health and wellness that can help you achieve your goals