Expert Online Fitness Coach in Orefield PA

Expert online fitness coaching in Orefield, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Orefield, PA, we understand that everyone’s fitness journey is different. That’s why our expert online fitness coaches work with you one-on-one to create a personalized training plan that suits your lifestyle and goals.

Whether you’re looking to lose weight, build strength, or simply feel more confident in your own skin, our online training program is designed to help you achieve your goals from the comfort of your own home.

What sets us apart from other online training programs is our commitment to providing a truly personalized experience. Our coaches take the time to get to know you, your goals, and your challenges, and use that information to create a customized training plan that’s tailored to your unique needs.

At Forward Thinking Fitness, we’re not just about fitness – we’re about helping you achieve a healthier, happier you. And with our online training program, you can do it all from the comfort of your own home in Orefield, PA.

Benefits of Joining Forward Thinking Fitness, Orefield

With our online training program in Orefield, you'll have the freedom to work out from the comfort of your own home, at a time that suits you.
Our expert coaches in Orefield will work with you to create a personalized training plan that's tailored to your unique needs and goals.
Our online training program in Orefield is designed to be flexible and adaptable, so you can fit it around your busy lifestyle.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I was able to see results from Forward Thinking Fitness' online training program in Orefield. Within just a few weeks, I was feeling stronger, more confident, and more energetic than ever before. The personalized coaching and support from my coach was truly invaluable, and I would highly recommend this program to anyone looking to achieve their fitness goals.
- Emily W.
Orefield
I was a bit skeptical about trying online training, but Forward Thinking Fitness' program in Orefield was a game-changer for me. The flexibility and convenience of being able to work out from home was amazing, and the personalized coaching and support from my coach was top-notch. I've never felt stronger or more confident in my life!
- Ryan T.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was blown away by the results I saw from Forward Thinking Fitness' online training program in Orefield. The gentle, low-impact exercises and personalized coaching from my coach were truly tailored to my unique needs and goals, and I was able to achieve a level of strength and flexibility that I never thought possible.
- Margaret G.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training sessions in Orefield are designed to help you achieve your fitness goals, whether that's building strength, losing weight, or improving your overall health and wellbeing.

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Integrative Massage

Our integrative massage therapy services in Orefield are designed to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our registered dietitians in Orefield provide personalized nutrition therapy to help you achieve your health and wellness goals, whether that's weight loss, improved energy, or better overall health.

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Functional Yoga

Our functional yoga classes in Orefield are designed to help you build strength, improve flexibility, and reduce stress and anxiety.

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GLP-1 Max

Our expert coaches in Orefield provide personalized GLP-1 MAX/Ozempic training support to help you achieve your fitness goals and improve your overall health and wellbeing.

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Peptide Therapy

Our peptide therapy services in Orefield are designed to help you achieve optimal health and wellness, whether that's weight loss, improved energy, or better overall health.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical online training session with Forward Thinking Fitness in Orefield?
At Forward Thinking Fitness, our online training sessions in Orefield are designed to be engaging, informative, and tailored to your unique needs and goals. During a typical session, you can expect to work with your coach to set goals, discuss progress, and create a customized training plan that's tailored to your lifestyle and fitness level.
I've never worked out before - is Forward Thinking Fitness' online training program in Orefield suitable for beginners?
Absolutely! Our online training program in Orefield is designed to be accessible and inclusive, regardless of your fitness level or experience. Our expert coaches will work with you to create a personalized training plan that's tailored to your unique needs and goals, and will provide ongoing support and guidance to help you achieve your fitness goals.
How soon can I expect to see results from Forward Thinking Fitness' online training program in Orefield?
The amount of time it takes to see results from our online training program in Orefield will vary depending on your individual goals and fitness level. However, with consistent effort and dedication, many of our clients in Orefield have reported seeing significant improvements in their strength, flexibility, and overall health and wellbeing within just a few weeks of starting our program.
How does Forward Thinking Fitness' online training program in Orefield compare to other online training programs?
At Forward Thinking Fitness, we pride ourselves on providing a truly personalized experience that's tailored to your unique needs and goals. Unlike other online training programs, our coaches take the time to get to know you, your goals, and your challenges, and use that information to create a customized training plan that's designed to help you achieve your fitness goals.
Can I pair Forward Thinking Fitness' online training program in Orefield with other services, such as nutrition therapy or massage?
Yes! Our online training program in Orefield is designed to be flexible and adaptable, so you can pair it with other services such as nutrition therapy, massage, or functional yoga to create a comprehensive fitness program that's tailored to your unique needs and goals.
What happens during the first online training session with Forward Thinking Fitness in Orefield?
During the first online training session with Forward Thinking Fitness in Orefield, you'll have the opportunity to meet with your coach and discuss your goals, fitness level, and any challenges or concerns you may have. Your coach will then use this information to create a customized training plan that's tailored to your unique needs and goals.