InBody Scan Near Me in Bethlehem PA

Get accurate body composition insights in Bethlehem with our personalized InBody testing at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Bethlehem, we’re dedicated to helping you achieve your health and fitness goals. Our expert trainers and registered dietitians use the latest technology, including InBody body composition testing, to provide you with a comprehensive understanding of your body’s composition. Unlike big-box gyms or generic online programs, our personalized approach in Bethlehem focuses on your unique needs and goals, giving you the best chance to succeed. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our InBody testing in Bethlehem provides you with the insights you need to make informed decisions about your health and fitness journey.

Our trainers and registered dietitians in Bethlehem work closely with you to create a personalized plan that addresses your specific needs and goals. With our InBody testing, you’ll receive accurate and reliable measurements of your body’s composition, including muscle mass, bone density, and body fat percentage. This information will help you identify areas for improvement and track your progress over time.

At Forward Thinking Fitness in Bethlehem, we’re committed to helping you achieve your health and fitness goals in a supportive and non-intimidating environment. Our expert trainers and registered dietitians are dedicated to providing you with the personalized attention and guidance you need to succeed.

So why wait? Take the first step towards achieving your health and fitness goals with our InBody body composition testing in Bethlehem. Contact us today to schedule your appointment and start your journey towards a healthier, happier you!

Benefits of Joining Forward Thinking Fitness, Bethlehem

By using our InBody body composition testing in Bethlehem, you'll gain a deeper understanding of your body's composition and be able to track your progress over time, helping you stay motivated and on track with your health and fitness goals.
Our personalized approach in Bethlehem ensures that you receive a comprehensive understanding of your body's composition, including muscle mass, bone density, and body fat percentage, giving you the insights you need to make informed decisions about your health and fitness journey.
With our InBody testing in Bethlehem, you'll be able to identify areas for improvement and create a personalized plan to address your specific needs and goals, helping you achieve a healthier, happier you.

See Our Results

KARLIE

CHRIS

 

I was amazed by the accuracy and reliability of the InBody body composition testing at Forward Thinking Fitness in Bethlehem. After just a few weeks of following my personalized plan, I was able to see significant improvements in my body composition and overall health. I feel more confident and motivated than ever before, and I owe it all to the expert trainers and registered dietitians at FTF.
- Jason M.
Bethlehem
I was hesitant to try InBody body composition testing at first, but the expert trainers and registered dietitians at Forward Thinking Fitness in Bethlehem put me at ease and helped me create a personalized plan that addressed my specific needs and goals. I've seen significant improvements in my body composition and overall health, and I couldn't be happier with the results.
- Sarah K.
Nearby area in Lehigh Valley
I've been working with the expert trainers and registered dietitians at Forward Thinking Fitness in Bethlehem for several months now, and I've seen significant improvements in my body composition and overall health. The InBody body composition testing has been a game-changer for me, and I feel more confident and motivated than ever before.
- Mark S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Bethlehem work with you one-on-one to create a personalized fitness plan that addresses your specific needs and goals.

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Integrative Massage

Our licensed massage therapists in Bethlehem offer integrative massage services to help you relax, recover, and rejuvenate your body.

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Nutrition Therapy

Our registered dietitians in Bethlehem provide personalized nutrition therapy to help you achieve your health and fitness goals through balanced eating and sustainable lifestyle changes.

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Functional Yoga

Our experienced yoga instructors in Bethlehem offer functional yoga classes that focus on building strength, improving flexibility, and enhancing overall well-being.

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GLP-1 Max

Our expert trainers in Bethlehem offer personalized coaching and support for individuals using GLP-1 medications, such as Ozempic, to help them achieve their health and fitness goals.

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Peptide Therapy

Our registered dietitians in Bethlehem provide personalized support and guidance for individuals using peptide therapy to help them achieve their health and fitness goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Bethlehem

How long does an InBody body composition testing session typically last in Bethlehem?
An InBody body composition testing session at Forward Thinking Fitness in Bethlehem typically lasts around 15-20 minutes, during which our expert trainers will guide you through the testing process and provide you with accurate and reliable measurements of your body's composition.
I've never trained before and feel intimidated by the idea of InBody body composition testing in Bethlehem. Is this service suitable for beginners?
Absolutely! Our expert trainers and registered dietitians in Bethlehem are dedicated to providing a supportive and non-intimidating environment for all clients, including beginners. We'll work closely with you to create a personalized plan that addresses your specific needs and goals, and provide you with the guidance and support you need to succeed.
How soon can I expect to see results from InBody body composition testing in Bethlehem, especially if I'm trying to lose weight?
You can expect to see results from InBody body composition testing in Bethlehem within a few weeks of starting your personalized plan, as you begin to make progress towards your health and fitness goals. Our expert trainers and registered dietitians will work closely with you to track your progress and make adjustments to your plan as needed.
How does Forward Thinking Fitness's InBody body composition testing in Bethlehem compare to the services offered by big-box gyms or generic online programs?
Unlike big-box gyms or generic online programs, our InBody body composition testing in Bethlehem provides you with a personalized and comprehensive understanding of your body's composition, including muscle mass, bone density, and body fat percentage. Our expert trainers and registered dietitians work closely with you to create a personalized plan that addresses your specific needs and goals, giving you the best chance to succeed.
Can I pair InBody body composition testing with nutrition therapy in Bethlehem to get a more comprehensive understanding of my body's needs?
Yes, you can pair InBody body composition testing with nutrition therapy in Bethlehem to get a more comprehensive understanding of your body's needs. Our registered dietitians will work closely with you to create a personalized nutrition plan that addresses your specific needs and goals, and provides you with the guidance and support you need to succeed.
What happens during the first InBody body composition testing session in Bethlehem, and how often can I expect to have sessions?
During the first InBody body composition testing session in Bethlehem, our expert trainers will guide you through the testing process and provide you with accurate and reliable measurements of your body's composition. You can expect to have sessions as often as you like, with our expert trainers and registered dietitians working closely with you to create a personalized plan that addresses your specific needs and goals.