InBody Scan Near Me in Breinigsville PA

Get precise body composition insights with our expert InBody Scan in Breinigsville, PA, and take the first step towards a healthier, more balanced you.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Breinigsville, PA, we understand the importance of accurate body composition analysis for achieving your fitness goals. That’s why we offer InBody Body Composition Testing, a cutting-edge technology that provides a comprehensive picture of your body’s composition. Unlike generic fitness programs, our InBody Scan near me in Breinigsville is tailored to your unique needs and goals, ensuring you receive personalized coaching and support every step of the way.

Our expert trainers and healthcare professionals work closely with you to identify areas for improvement and create a customized plan to help you reach your ideal weight, improve your overall health, and enhance your athletic performance. By combining InBody Body Composition Testing with our other services, such as personal training, nutrition therapy, and integrative massage, you’ll experience a holistic approach to fitness that addresses your physical, emotional, and mental well-being.

At Forward Thinking Fitness in Breinigsville, we pride ourselves on our boutique-style studio, which offers a welcoming and non-intimidating environment for clients of all fitness levels. Our small group sizes and personalized attention ensure you receive the support and guidance you need to succeed. Whether you’re a beginner or an experienced athlete, our InBody Scan near me in Breinigsville is the perfect starting point for your fitness journey.

Don’t settle for generic fitness programs or one-size-fits-all solutions. Choose Forward Thinking Fitness in Breinigsville for a more effective, more personalized approach to InBody Body Composition Testing and achieve the results you deserve.

Benefits of Joining Forward Thinking Fitness, Breinigsville

By using our InBody Scan near me in Breinigsville, you'll gain a deeper understanding of your body composition and make informed decisions about your diet and exercise routine, leading to a healthier and more balanced you.
Our InBody Body Composition Testing in Breinigsville helps you track your progress and make adjustments to your fitness plan, ensuring you stay on track and achieve your goals.
Our expert trainers and healthcare professionals in Breinigsville provide personalized coaching and support, helping you overcome obstacles and reach your full potential.

See Our Results

KARLIE

CHRIS

 

I was amazed at how accurate and informative my InBody Scan results were at Forward Thinking Fitness in Breinigsville. With the help of their expert trainers, I was able to create a customized plan that helped me lose 20 pounds in just 6 weeks!
- Emily G.
Breinigsville
I was skeptical about trying InBody Body Composition Testing, but the results were eye-opening. With the help of Forward Thinking Fitness in nearby Allentown, I was able to make significant changes to my diet and exercise routine, leading to a healthier and more balanced me.
- Sarah K.
Allentown
As a busy professional, I found it challenging to stick to a fitness routine. But with the help of Forward Thinking Fitness in Breinigsville, I was able to create a customized plan that fit my schedule and goals. Their InBody Scan near me was a game-changer for my overall health and well-being.
- Mark S.
Breinigsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Breinigsville are designed to help you reach your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health.

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Integrative Massage

Our integrative massage services in Breinigsville help you recover from intense workouts and reduce stress, promoting a healthier and more balanced you.

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Nutrition Therapy

Our registered dietitians in Breinigsville provide personalized nutrition therapy to help you make informed food choices and achieve your health and wellness goals.

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Functional Yoga

Our functional yoga classes in Breinigsville help you build strength, improve flexibility, and enhance your overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Breinigsville helps you safely and effectively manage your weight and improve your overall health.

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Peptide Therapy

Our peptide therapy services in Breinigsville provide a safe and effective way to support your weight loss journey and improve your overall health.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

How long does an InBody Scan session typically last in Breinigsville?
An InBody Scan session at Forward Thinking Fitness in Breinigsville typically lasts around 10-15 minutes, during which time our expert trainers will guide you through the process and provide personalized feedback.
I've never been to a gym or taken a fitness class before. Is InBody Body Composition Testing in Breinigsville suitable for beginners?
Absolutely! Our InBody Scan near me in Breinigsville is designed to be accessible and welcoming to clients of all fitness levels, including beginners. Our expert trainers will work with you to create a customized plan that meets your needs and goals.
How soon can I expect to see results from InBody Body Composition Testing in Breinigsville, and what kind of results can I expect?
You can expect to see noticeable results from our InBody Body Composition Testing in Breinigsville within 4-6 weeks, including improvements in body composition, weight loss, and overall health. Our expert trainers will work with you to track your progress and make adjustments to your fitness plan as needed.
How does Forward Thinking Fitness in Breinigsville compare to big-box gyms and franchise studios for InBody Body Composition Testing?
Unlike big-box gyms and franchise studios, Forward Thinking Fitness in Breinigsville offers a boutique-style studio experience with personalized attention and coaching. Our expert trainers and healthcare professionals work closely with you to create a customized plan that meets your unique needs and goals.
Can I pair InBody Body Composition Testing with nutrition therapy in Breinigsville for a more comprehensive approach to fitness?
Yes! Our InBody Scan near me in Breinigsville can be paired with our nutrition therapy services to provide a holistic approach to fitness. Our registered dietitians will work with you to create a personalized nutrition plan that complements your InBody Body Composition Testing results.
What happens during my first InBody Scan session in Breinigsville, and how often will I need to come back?
During your first InBody Scan session at Forward Thinking Fitness in Breinigsville, our expert trainers will guide you through the process and provide personalized feedback. We recommend coming back for regular InBody Scan sessions every 4-6 weeks to track your progress and make adjustments to your fitness plan as needed.