InBody Scan Near Me in Center Valley PA

Get precise body composition insights in Center Valley, PA, with our expert InBody testing at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Center Valley, PA, we believe that understanding your body composition is key to achieving your health goals. Our InBody Body Composition Testing is a non-invasive, pain-free way to get a comprehensive snapshot of your body’s composition, including fat mass, muscle mass, and more. Unlike big-box gyms or generic online programs, our expert trainers will work with you one-on-one to interpret your results and create a personalized plan to help you reach your goals. Whether you’re a seasoned athlete or just starting out, our InBody testing in Center Valley will give you the tools you need to succeed.

Our trainers are passionate about helping clients from Center Valley achieve their health and wellness goals, and we’re proud to offer a unique, boutique-style experience that’s tailored to your needs. From personalized training plans to expert nutrition coaching, we’ll work with you to create a comprehensive approach to your health and fitness. And with our state-of-the-art InBody testing equipment, you’ll get accurate, reliable results that you can trust.

At Forward Thinking Fitness, we’re committed to helping our clients from Center Valley achieve their best possible health and fitness outcomes. With our expert trainers, cutting-edge equipment, and personalized approach, you’ll be on the path to success in no time. Contact us today to schedule your InBody Body Composition Testing in Center Valley!

Our expert trainers at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized plan based on your InBody results, helping you achieve your health and fitness goals.

Benefits of Joining Forward Thinking Fitness, Center Valley

With our InBody Body Composition Testing in Center Valley, you'll get a precise understanding of your body composition, helping you achieve your health and fitness goals.
Our expert trainers at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized plan that's tailored to your needs and goals, helping you achieve success in your health and fitness journey.
Our comprehensive approach at Forward Thinking Fitness in Center Valley, PA, includes expert training, nutrition coaching, and recovery services, helping you achieve your best possible health and fitness outcomes.

See Our Results

KARLIE

CHRIS

 

I was amazed at how accurate and reliable my InBody Body Composition Testing results were at Forward Thinking Fitness in Center Valley, PA. With their expert guidance, I was able to create a personalized plan that helped me achieve my health and fitness goals in no time. - Emily W., Center Valley
- Emily W.
Center Valley
I was skeptical about trying InBody Body Composition Testing, but the results were eye-opening. With the help of Forward Thinking Fitness in nearby Bethlehem, I was able to make significant changes to my diet and exercise routine, and I'm now on track to reach my health and fitness goals. - Rachel G., Bethlehem
- Rachel G.
Bethlehem
As a busy professional, I was struggling to find the time to work out and eat healthy. But with the help of Forward Thinking Fitness in nearby Allentown, I was able to create a personalized plan that fit my lifestyle, and I'm now feeling stronger and more confident than ever. - David K., Allentown
- David K.
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized training plan that's tailored to your needs and goals.

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Integrative Massage

Our integrative massage therapists at Forward Thinking Fitness in Center Valley, PA, will help you recover from your workouts and reduce muscle tension.

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Nutrition Therapy

Our registered dietitians at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized nutrition plan that's tailored to your needs and goals.

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Functional Yoga

Our functional yoga classes at Forward Thinking Fitness in Center Valley, PA, will help you build strength, flexibility, and balance.

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GLP-1 Max

Our expert trainers at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized plan that's tailored to your needs and goals, including GLP-1 MAX/Ozempic support.

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Peptide Therapy

Our registered dietitians at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized plan that includes peptide therapy, tailored to your needs and goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Center Valley

How long does an InBody Body Composition Testing session typically last in Center Valley?
Our InBody Body Composition Testing sessions at Forward Thinking Fitness in Center Valley, PA, typically last around 10-15 minutes, during which our expert trainers will work with you to get a comprehensive snapshot of your body composition.
I've never trained before - is InBody Body Composition Testing in Center Valley suitable for beginners?
Absolutely! Our expert trainers at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized plan that's tailored to your needs and goals, whether you're a seasoned athlete or just starting out.
How soon can I expect to see results from InBody Body Composition Testing in Center Valley?
With our expert trainers at Forward Thinking Fitness in Center Valley, PA, you can expect to see results from your InBody Body Composition Testing in as little as a few weeks, as you work towards your health and fitness goals.
What makes Forward Thinking Fitness in Center Valley, PA, different from big-box gyms or generic online programs?
Our boutique-style approach at Forward Thinking Fitness in Center Valley, PA, includes expert trainers, cutting-edge equipment, and personalized plans, helping you achieve your best possible health and fitness outcomes.
Can I pair InBody Body Composition Testing with nutrition therapy at Forward Thinking Fitness in Center Valley?
Absolutely! Our registered dietitians at Forward Thinking Fitness in Center Valley, PA, will work with you to create a personalized nutrition plan that's tailored to your needs and goals, including InBody Body Composition Testing results.
What happens in the first session of InBody Body Composition Testing at Forward Thinking Fitness in Center Valley?
During your first session at Forward Thinking Fitness in Center Valley, PA, our expert trainers will work with you to get a comprehensive snapshot of your body composition using our state-of-the-art InBody testing equipment.