Insurance Covered Nutrition Therapy in Lehigh Valley PA

Expert Medical Nutrition Therapy in Lehigh Valley, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in the Lehigh Valley, we believe that nutrition is the foundation of a healthy lifestyle. Our Medical Nutrition Therapy program is designed to help you achieve your goals, whether that’s managing a chronic health condition or simply feeling your best. Our experienced Registered Dietitian will work with you to create a personalized plan that takes into account your lifestyle, preferences, and health needs. Unlike generic online programs or one-size-fits-all approaches, our Medical Nutrition Therapy program is tailored to the unique needs of our Lehigh Valley clients.

Our team is passionate about helping our clients in the Lehigh Valley achieve optimal health and wellness through nutrition. We take the time to listen to your concerns and goals, and work with you to create a plan that is both effective and sustainable. Whether you’re looking to manage a health condition, improve your energy levels, or simply feel more confident in your body, our Medical Nutrition Therapy program can help.

At Forward Thinking Fitness, we’re committed to providing a supportive and non-judgmental environment for our clients in the Lehigh Valley. Our Medical Nutrition Therapy program is not a quick fix or a magic solution – it’s a long-term investment in your health and well-being. We’re here to support you every step of the way, and help you achieve your goals through sustainable, evidence-based nutrition therapy.

So why choose Forward Thinking Fitness for your Medical Nutrition Therapy needs in the Lehigh Valley? Because we’re dedicated to providing personalized, expert care that is tailored to your unique needs and goals. We’re passionate about helping our clients achieve optimal health and wellness, and we’re committed to providing a supportive and non-judgmental environment for you to thrive in.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley, PA

By working with our Medical Nutrition Therapy program in the Lehigh Valley, you can expect to see improvements in your overall health and wellness, including increased energy levels, improved digestion, and enhanced mental clarity.
Our Medical Nutrition Therapy program in the Lehigh Valley is designed to be flexible and adaptable, so you can work with us at your own pace and in a way that feels comfortable and sustainable for you.
By investing in our Medical Nutrition Therapy program in the Lehigh Valley, you're not just getting a quick fix or a magic solution – you're investing in your long-term health and wellness, and setting yourself up for success in the years to come.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to feel the benefits of Medical Nutrition Therapy at Forward Thinking Fitness in the Lehigh Valley. Within just a few weeks, I had more energy, improved digestion, and a clearer mind. I feel like a new person!
- Emily G.
Allentown, PA
I was skeptical about trying Medical Nutrition Therapy, but the results I've seen in the Lehigh Valley have been nothing short of amazing. I've lost weight, improved my blood sugar levels, and just feel overall healthier and more confident.
- Mark K.
Bethlehem, PA
As someone who's struggled with chronic health issues for years, I was blown away by the impact of Medical Nutrition Therapy at Forward Thinking Fitness in the Lehigh Valley. I've seen improvements in my energy levels, digestion, and overall well-being that I never thought possible.
- Sarah T.
Easton, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training program in the Lehigh Valley is designed to help you achieve your fitness goals, whether that's building strength, increasing endurance, or improving overall health.

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Integrative Massage

Our integrative massage services in the Lehigh Valley are designed to help you relax, reduce stress, and promote overall well-being.

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Nutrition Therapy

Our Medical Nutrition Therapy program in the Lehigh Valley is tailored to your unique needs and goals, and provides expert guidance and support to help you achieve optimal health and wellness.

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Functional Yoga

Our functional yoga program in the Lehigh Valley is designed to help you build strength, increase flexibility, and promote overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in the Lehigh Valley is designed to help you achieve your fitness goals, while also managing your blood sugar levels and promoting overall health.

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Peptide Therapy

Our peptide therapy program in the Lehigh Valley is tailored to your unique needs and goals, and provides expert guidance and support to help you achieve optimal health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley, PA

What can I expect during a Medical Nutrition Therapy session with Forward Thinking Fitness in the Lehigh Valley?
During a Medical Nutrition Therapy session with Forward Thinking Fitness in the Lehigh Valley, you can expect to work one-on-one with our experienced Registered Dietitian to create a personalized plan that takes into account your lifestyle, preferences, and health needs. We'll take the time to listen to your concerns and goals, and work with you to create a plan that is both effective and sustainable.
I've never worked with a Registered Dietitian before – do I need to have any special knowledge or experience to get started with Medical Nutrition Therapy in the Lehigh Valley?
Absolutely not! Our Medical Nutrition Therapy program in the Lehigh Valley is designed to be accessible and inclusive, regardless of your background or experience. We'll take the time to explain everything in a way that feels comfortable and easy to understand, and work with you to create a plan that meets your unique needs and goals.
How long will it take to see results from Medical Nutrition Therapy in the Lehigh Valley?
The time it takes to see results from Medical Nutrition Therapy in the Lehigh Valley will vary depending on your individual needs and goals. However, with our personalized approach and expert guidance, many of our clients in the Lehigh Valley experience noticeable improvements in their overall health and wellness within just a few weeks of starting our program.
How does Forward Thinking Fitness' Medical Nutrition Therapy program in the Lehigh Valley compare to other options, like big-box gyms or generic online programs?
Our Medical Nutrition Therapy program in the Lehigh Valley is designed to be a more personalized and effective approach than big-box gyms or generic online programs. With our one-on-one coaching and expert guidance, you'll get the support and accountability you need to achieve your goals and experience real results.
Can I pair Medical Nutrition Therapy with other services, like massage or yoga, to enhance my results in the Lehigh Valley?
Absolutely! Our Medical Nutrition Therapy program in the Lehigh Valley is designed to be flexible and adaptable, so you can work with us in a way that feels comfortable and sustainable for you. We offer a range of complementary services, including massage and yoga, that can help you achieve your goals and experience real results.
What happens during the first session of Medical Nutrition Therapy in the Lehigh Valley, and how often will I meet with my coach?
During the first session of Medical Nutrition Therapy in the Lehigh Valley, you'll work one-on-one with our experienced Registered Dietitian to create a personalized plan that takes into account your lifestyle, preferences, and health needs. We'll schedule follow-up sessions on a regular basis, typically every 1-2 weeks, to check in on your progress and make any necessary adjustments to your plan.