Nutritionist Near Me in Lehigh Valley PA

Get personalized nutrition guidance from a trusted Nutritionist near you in Lehigh Valley, PA, and start achieving your health goals with Forward Thinking Fitness

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Forward Thinking Fitness in Lehigh Valley, PA, offers a unique approach to nutrition counseling, focusing on personalized guidance and support to help you reach your health goals.

Our team of experienced Nutritionists in Lehigh Valley work closely with clients to understand their specific needs and develop tailored plans that promote sustainable lifestyle changes.

In Lehigh Valley, we recognize that everyone’s journey to optimal health is different, which is why our Nutritionists take the time to listen and provide one-on-one attention, ensuring you receive the best possible care.

By choosing Forward Thinking Fitness in Lehigh Valley, you’ll benefit from a comprehensive approach that integrates nutrition therapy with other services like personal training, massage, and yoga, all designed to help you thrive in body and mind.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with a Nutritionist at Forward Thinking Fitness in Lehigh Valley, you'll gain a deeper understanding of your nutritional needs and develop the skills to make informed, healthy choices that support your long-term wellness goals
Our Nutritionist services in Lehigh Valley are designed to help you overcome common obstacles like emotional eating, food cravings, and lack of motivation, empowering you to achieve a healthier, happier you
With Forward Thinking Fitness in Lehigh Valley, you'll experience the benefits of a comprehensive wellness program that addresses nutrition, fitness, and stress management, leading to enhanced energy, improved mood, and a stronger, healthier body

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and energy levels, but after working with the Nutritionist at Forward Thinking Fitness in Lehigh Valley, I've seen a significant improvement in my overall health and wellness. I've lost weight, I have more energy, and I feel more confident and empowered to make healthy choices. I'm so grateful for the support and guidance I've received from the team at Forward Thinking Fitness
- Emily K
Lehigh Valley
I was skeptical about working with a Nutritionist at first, but the team at Forward Thinking Fitness in Lehigh Valley has been amazing. They've helped me develop a personalized plan that fits my lifestyle and goals, and I've seen real results. I've improved my digestion, reduced my stress levels, and I feel more balanced and grounded. I highly recommend Forward Thinking Fitness to anyone looking for a comprehensive approach to wellness
- David M
Nearby Bethlehem
As someone who's struggled with chronic health issues, I've found the Nutritionist services at Forward Thinking Fitness in Lehigh Valley to be a game-changer. The team has helped me develop a tailored plan that addresses my specific needs and goals, and I've seen a significant improvement in my overall health and wellness. I've more energy, I'm sleeping better, and I feel more hopeful and empowered to manage my health. I'm so grateful for the support and expertise I've received from Forward Thinking Fitness
- Sarah T
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness provides personalized training programs for Lehigh Valley clients, helping them build strength, increase flexibility, and enhance overall wellness in a supportive and non-intimidating environment

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Integrative Massage

Our integrative massage services in Lehigh Valley are designed to promote relaxation, reduce muscle tension, and improve circulation, complementing our nutrition counseling and training programs

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Nutrition Therapy

At Forward Thinking Fitness in Lehigh Valley, our nutrition therapy services involve working closely with a Registered Dietitian to develop a customized meal plan that addresses your specific health needs and goals

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Lehigh Valley focus on mindful movement, breath awareness, and holistic wellness, helping clients cultivate a deeper connection with their bodies and reduce stress

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GLP-1 Max

Our GLP-1 support program in Lehigh Valley is tailored to help clients navigate the challenges of weight management, providing personalized guidance and accountability every step of the way

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Lehigh Valley involves using targeted, research-backed peptides to support weight loss, improve body composition, and enhance overall health, all under the guidance of our experienced healthcare team

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial nutrition consultation with a Forward Thinking Fitness Nutritionist in Lehigh Valley
During your initial consultation, our Nutritionist will take the time to understand your health goals, discuss your medical history, and outline a personalized plan for achieving optimal nutrition and wellness, all in a comfortable and supportive environment at our Lehigh Valley studio. Our team will work closely with you to ensure you feel informed and empowered every step of the way. With Forward Thinking Fitness, you can trust that you're receiving expert guidance from a dedicated and compassionate Nutritionist
I've never worked with a Nutritionist before and I'm not sure what to expect - will I be able to stick to the plan and see results
At Forward Thinking Fitness in Lehigh Valley, we understand that working with a Nutritionist can be a new experience, and we're committed to making you feel comfortable and supported throughout the process. Our Nutritionists will work closely with you to develop a personalized plan that fits your lifestyle and goals, and we'll provide ongoing guidance and accountability to help you stay on track and achieve the results you're looking for. You can trust that our team is dedicated to helping you succeed
How soon can I expect to see improvements in my energy levels and overall health after starting the nutrition program with Forward Thinking Fitness in Lehigh Valley
Every client is unique, but with Forward Thinking Fitness in Lehigh Valley, you can expect to start seeing improvements in your energy levels and overall health within a few weeks of starting our nutrition program. Our Nutritionists will work closely with you to monitor your progress, make adjustments as needed, and provide ongoing support to ensure you're achieving your goals. With our comprehensive approach to wellness, you can trust that you're on the path to optimal health and vitality
How does working with a Nutritionist at Forward Thinking Fitness in Lehigh Valley compare to using a generic diet app or following online nutrition advice
While diet apps and online nutrition advice can provide some general guidance, they often lack the personalized attention and expertise that a dedicated Nutritionist can provide. At Forward Thinking Fitness in Lehigh Valley, our Nutritionists take the time to understand your unique needs and develop a tailored plan that addresses your specific health goals and challenges. With our team, you can trust that you're receiving expert guidance and support every step of the way
Can I pair my nutrition counseling with personal training services at Forward Thinking Fitness in Lehigh Valley
Yes, at Forward Thinking Fitness in Lehigh Valley, we offer a comprehensive approach to wellness that includes both nutrition counseling and personal training. Our team will work closely with you to develop a personalized plan that integrates nutrition and fitness, helping you achieve your goals and enhance your overall health and wellness. By combining these services, you can expect to see even greater results and a more sustainable transformation
How often will I meet with my Nutritionist at Forward Thinking Fitness in Lehigh Valley, and what kind of support can I expect between sessions
At Forward Thinking Fitness in Lehigh Valley, we offer regular check-ins with your Nutritionist to monitor your progress, address any challenges, and make adjustments to your plan as needed. Between sessions, you can expect ongoing support and guidance from our team, including email and phone support, to help you stay on track and achieve your goals. We're committed to providing a supportive and non-judgmental environment, and we're always here to help