Nutritionist Near Me in Trexlertown PA

Get personalized nutrition guidance from a registered dietitian in Trexlertown, PA, and achieve your health goals with Forward Thinking Fitness

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

In Trexlertown, PA, finding the right nutritionist can be a challenge, but Forward Thinking Fitness is here to provide personalized guidance to help you reach your health goals.

Our team of experts, including a registered dietitian, will work with you to create a customized nutrition plan that suits your needs and lifestyle in Trexlertown.

At Forward Thinking Fitness, we understand that every individual is unique, and that’s why we offer tailored nutrition services to help you achieve optimal health and wellness in the Trexlertown area.

Whether you’re looking to improve your overall health, manage a medical condition, or simply feel more energetic, our nutritionist in Trexlertown is here to support you every step of the way.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By working with Forward Thinking Fitness's nutritionist in Trexlertown, you'll gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, resulting in increased energy and improved overall well-being
Our nutritionist in Trexlertown will help you develop healthy eating habits and provide ongoing support to ensure you stay on track, resulting in sustainable weight loss and improved overall health
With Forward Thinking Fitness's nutritionist services in Trexlertown, you'll receive personalized guidance and support to help you manage medical conditions, such as diabetes or high blood pressure, and improve your overall health and wellness

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my diabetes through diet alone, but after working with Forward Thinking Fitness's nutritionist in Trexlertown, I've been able to reduce my medication and improve my overall health. The personalized plan they created for me was easy to follow and made a huge difference in how I feel. I've already recommended them to friends and family in Trexlertown
- Emily K
Trexlertown
As a busy professional in the Lehigh Valley, I needed a nutrition plan that would fit my lifestyle and help me achieve my weight loss goals. Forward Thinking Fitness's nutritionist in Trexlertown created a plan that was tailored to my needs and preferences, and with their ongoing support, I've been able to lose weight and feel more energetic. I'm so grateful to have found them
- David M
Nearby Macungie
I was skeptical about working with a nutritionist, but Forward Thinking Fitness's team in Trexlertown put me at ease from the start. They took the time to understand my health goals and created a personalized plan that has helped me improve my overall health and wellness. I've already noticed a significant reduction in my blood pressure and I feel more confident in my ability to manage my health
- Sarah T
Neighboring Fogelsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personal training services specifically designed for Trexlertown clients, helping them achieve their fitness goals through customized workout plans and one-on-one coaching

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Integrative Massage

Our integrative massage services in Trexlertown are designed to help clients relax, reduce stress, and improve overall well-being, perfectly complementing our nutritionist services

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Nutrition Therapy

Our nutrition therapy services in Trexlertown provide clients with a comprehensive approach to nutrition, including personalized meal planning, nutrition counseling, and ongoing support to help them achieve their health goals

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Functional Yoga

Forward Thinking Fitness offers functional yoga classes in Trexlertown, designed to help clients improve their flexibility, balance, and strength, while also reducing stress and improving overall well-being

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GLP-1 Max

Our GLP-1 support services in Trexlertown are designed to help clients achieve weight loss and improve their overall health, through a combination of personalized coaching, nutrition planning, and ongoing support

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Peptide Therapy

Our peptide therapy services in Trexlertown provide clients with a safe and effective way to improve their overall health and wellness, using peptides to support weight loss, improved energy, and enhanced athletic performance

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect during my initial consultation with a nutritionist at Forward Thinking Fitness in Trexlertown
During your initial consultation with our nutritionist in Trexlertown, you can expect a comprehensive review of your health history, dietary habits, and lifestyle, followed by the creation of a personalized nutrition plan tailored to your specific needs and goals. Our team at Forward Thinking Fitness will work closely with you to ensure you feel comfortable and supported throughout the process. We'll also provide you with a clear understanding of what to expect from our nutrition services and how we can help you achieve your health goals in Trexlertown
I've never worked with a nutritionist before, what if I don't know what to expect or feel intimidated by changing my diet
At Forward Thinking Fitness in Trexlertown, we understand that working with a nutritionist can be a new and intimidating experience, which is why we're committed to providing a supportive and non-judgmental environment. Our registered dietitian will take the time to explain everything in detail, answer any questions you may have, and provide ongoing support to ensure you feel comfortable and confident in your ability to make healthy changes to your diet. We'll work closely with you to create a personalized plan that suits your lifestyle and preferences in Trexlertown
How soon can I expect to see results from working with Forward Thinking Fitness's nutritionist in Trexlertown, specifically in terms of weight loss
The amount of time it takes to see results from working with our nutritionist in Trexlertown can vary depending on individual factors, such as starting weight, activity level, and overall health. However, with our personalized approach and ongoing support, many of our clients in Trexlertown have reported noticeable improvements in their overall health and weight loss within a few weeks to a few months. Our team at Forward Thinking Fitness will work closely with you to monitor your progress and make adjustments to your plan as needed to ensure you're on track to achieving your goals
How does working with Forward Thinking Fitness's nutritionist in Trexlertown compare to using a generic diet app or following nutrition advice from a big-box gym
While generic diet apps and big-box gym nutrition advice may provide some basic guidance, they often lack the personalized approach and ongoing support that our nutritionist in Trexlertown provides. At Forward Thinking Fitness, we take the time to understand each client's unique needs, lifestyle, and preferences, and create a tailored plan that addresses their specific health goals. Our registered dietitian will also provide ongoing support and guidance to ensure you stay on track and achieve sustainable results in Trexlertown
Can I pair my nutritionist services with personal training at Forward Thinking Fitness in Trexlertown
Yes, many of our clients in Trexlertown have found that pairing our nutritionist services with personal training provides a comprehensive approach to achieving their health and fitness goals. Our team at Forward Thinking Fitness will work closely with you to create a personalized plan that combines nutrition and fitness coaching, providing you with the support and guidance you need to succeed. By working together, we can help you achieve sustainable weight loss, improved overall health, and increased energy in Trexlertown
What happens during follow-up consultations with my nutritionist at Forward Thinking Fitness in Trexlertown, and how often can I expect to meet with them
During follow-up consultations with our nutritionist in Trexlertown, we'll review your progress, discuss any challenges or successes you've experienced, and make adjustments to your plan as needed. The frequency of follow-up consultations will depend on your individual needs and goals, but typically, our clients in Trexlertown meet with our nutritionist every 2-4 weeks. This ongoing support and guidance will help you stay on track, address any questions or concerns you may have, and ensure you're achieving your health goals in Trexlertown