Online Personal Trainer Near Me in Lehigh Valley PA

Transform your body and mind with our expert online personal trainers in the Lehigh Valley, PA, area.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of feeling stuck in your fitness journey? Do you wish you had a personal trainer who could guide you every step of the way? Look no further than Forward Thinking Fitness in the Lehigh Valley, PA. Our expert online personal trainers are dedicated to helping you achieve your health and wellness goals, no matter where you are in the Lehigh Valley. With our personalized online training programs, you’ll get the attention and support you need to succeed. Whether you’re a busy professional or a stay-at-home parent, our online training programs are designed to fit your lifestyle and help you reach your full potential.

At Forward Thinking Fitness, we believe that everyone deserves access to high-quality fitness coaching, regardless of their location or schedule. That’s why we offer online personal training in the Lehigh Valley, PA, area. Our trainers are certified and experienced, and they’ll work with you to create a customized training plan that meets your unique needs and goals. From weight loss to muscle gain, we’ll help you achieve your goals and feel your best.

Our online training programs are designed to be flexible and convenient, so you can work out from the comfort of your own home. Whether you prefer to follow along with video workouts or work with a personal trainer one-on-one, we’ve got you covered. And with our state-of-the-art technology, you’ll be able to track your progress and stay connected with your trainer every step of the way.

So why wait? Take the first step towards a healthier, happier you with our online personal training programs in the Lehigh Valley, PA, area. Contact us today to learn more and schedule your first session.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley, PA

With our online personal training programs in the Lehigh Valley, PA, area, you'll be able to work out from the comfort of your own home and achieve your fitness goals at your own pace.
Our online training programs are designed to be flexible and convenient, so you can fit your workouts into even the busiest of schedules.
Our expert online personal trainers in the Lehigh Valley, PA, area will provide you with the guidance and support you need to succeed and achieve your health and wellness goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and support I received from my online trainer at Forward Thinking Fitness in the Lehigh Valley, PA, area. With their help, I was able to lose 20 pounds and feel more confident and energized than ever before.
- Emily M.
Bethlehem, PA
I was skeptical about working with an online trainer, but my experience with Forward Thinking Fitness in the Lehigh Valley, PA, area was nothing short of amazing. Their trainers are knowledgeable, supportive, and genuinely invested in helping you achieve your goals.
- David K.
Allentown, PA
As a busy professional, I found it difficult to fit in workouts at a traditional gym. But with Forward Thinking Fitness's online training programs in the Lehigh Valley, PA, area, I was able to work out from the comfort of my own home and achieve my fitness goals at my own pace.
- Sarah K.
Easton, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in the Lehigh Valley, PA, area are designed to help you achieve your unique fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health and wellness.

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Integrative Massage

Our integrative massage therapy services in the Lehigh Valley, PA, area are designed to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our medical nutrition therapy services in the Lehigh Valley, PA, area are designed to help you develop a personalized nutrition plan that meets your unique needs and goals.

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Functional Yoga

Our functional yoga classes in the Lehigh Valley, PA, area are designed to help you improve your flexibility, balance, and overall physical fitness.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support services in the Lehigh Valley, PA, area are designed to help you achieve your health and wellness goals while managing your diabetes or other health conditions.

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Peptide Therapy

Our peptide therapy services in the Lehigh Valley, PA, area are designed to help you optimize your body's natural recovery processes and improve your overall health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley, PA

How long will my first online training session last?
Your first online training session with us in the Lehigh Valley, PA, area will typically last around 30-60 minutes, during which time we'll work with you to set your goals and create a customized training plan.
I've never worked out before - can I still join your online training program?
Absolutely! Our online training programs in the Lehigh Valley, PA, area are designed to be accessible to everyone, regardless of your fitness level or experience. We'll work with you to create a customized training plan that meets your unique needs and goals.
How soon can I expect to see results from your online training program?
With our online training programs in the Lehigh Valley, PA, area, you can expect to see noticeable results within the first few weeks of starting your program. Of course, this will depend on your individual progress and commitment to your training plan.
How does your online training program compare to those offered by big-box gyms or franchise studios?
At Forward Thinking Fitness, we offer personalized online training programs in the Lehigh Valley, PA, area that are tailored to your unique needs and goals. Unlike big-box gyms or franchise studios, we don't offer one-size-fits-all programs or cookie-cutter workouts. Instead, we work with you to create a customized training plan that meets your individual needs and goals.
Can I pair your online training program with your nutrition therapy services?
Absolutely! Our online training programs in the Lehigh Valley, PA, area are designed to be paired with our nutrition therapy services, which can help you develop a personalized nutrition plan that meets your unique needs and goals.
How often will I work with my online trainer?
With our online training programs in the Lehigh Valley, PA, area, you'll typically work with your trainer once a week, although this can be adjusted to meet your individual needs and schedule.