Professional Body Composition Analysis in Schnecksville PA

Get precise insights into your body composition with InBody Body Composition Testing in Schnecksville, PA, tailored to your unique needs at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Schnecksville, PA, we’re dedicated to helping you achieve your health and wellness goals through personalized InBody Body Composition Testing. Unlike generic, one-size-fits-all approaches, our expert trainers take the time to understand your unique needs and create a customized plan to help you reach your goals. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our InBody Body Composition Testing in Schnecksville provides the accurate measurements and expert guidance you need to succeed. By combining cutting-edge technology with a deep understanding of human physiology, we’re able to identify areas of improvement and develop targeted strategies to help you achieve real, lasting results.

Our InBody Body Composition Testing in Schnecksville is more than just a number on a screen – it’s a powerful tool for unlocking your full potential. By providing a comprehensive picture of your body composition, we’re able to identify areas of strength and weakness, and develop personalized plans to help you build on your strengths and overcome your challenges. Whether you’re a seasoned athlete or just starting out on your fitness journey, our expert trainers are dedicated to helping you achieve your goals and live a healthier, happier life.

At Forward Thinking Fitness in Schnecksville, we’re proud to offer a unique and supportive community of like-minded individuals who are all working towards their own health and wellness goals. Our InBody Body Composition Testing is just one part of a comprehensive program that includes personalized training, nutrition coaching, and ongoing support to help you stay on track and achieve real results. By joining our community, you’ll gain access to a wealth of knowledge, resources, and support to help you succeed, and you’ll be part of a vibrant and supportive community that’s dedicated to helping you achieve your goals.

So why wait? Take the first step towards a healthier, happier you by scheduling an InBody Body Composition Testing session with us today. Our expert trainers are dedicated to helping you achieve your goals and live a life that’s full of energy, vitality, and purpose. Contact us to learn more about our InBody Body Composition Testing in Schnecksville, PA, and to schedule your appointment.

Benefits of Joining Forward Thinking Fitness, Schnecksville, PA

By using InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, clients gain a deeper understanding of their body composition and can develop targeted strategies to achieve their health and wellness goals.
Our InBody Body Composition Testing in Schnecksville, PA, provides a comprehensive picture of body composition, allowing clients to identify areas of strength and weakness and develop personalized plans to build on their strengths and overcome their challenges.
By combining InBody Body Composition Testing with personalized training and nutrition coaching at Forward Thinking Fitness in Schnecksville, PA, clients can achieve real, lasting results and live a healthier, happier life.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to see results from InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA. My trainer worked with me to develop a personalized plan that was tailored to my unique needs and goals, and I was able to achieve real, lasting results that I never thought possible.
- Emily G.
Schnecksville, PA
I was skeptical at first, but the InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, really helped me understand my body composition and develop targeted strategies to achieve my health and wellness goals.
- David L.
Nearby area in Lehigh Valley
I've been working with Forward Thinking Fitness in Schnecksville, PA, for several months now, and I've seen significant improvements in my body composition and overall health. The InBody Body Composition Testing has been a game-changer for me – I feel more confident and empowered than ever before.
- Karen T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers at Forward Thinking Fitness in Schnecksville, PA, work closely with each client to create a personalized training plan that's tailored to their unique needs and goals.

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Integrative Massage

Our skilled massage therapists at Forward Thinking Fitness in Schnecksville, PA, offer a range of integrative massage services designed to promote relaxation, reduce stress, and enhance overall well-being.

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Nutrition Therapy

Our registered dietitians at Forward Thinking Fitness in Schnecksville, PA, provide personalized nutrition coaching to help clients achieve their health and wellness goals through balanced eating and sustainable lifestyle habits.

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Functional Yoga

Our experienced yoga instructors at Forward Thinking Fitness in Schnecksville, PA, offer a range of functional yoga classes designed to promote flexibility, balance, and overall well-being.

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GLP-1 Max

Our expert trainers at Forward Thinking Fitness in Schnecksville, PA, offer personalized training programs for clients taking GLP-1 MAX/Ozempic, designed to help them achieve their health and wellness goals while safely using this medication.

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Peptide Therapy

Our registered dietitians at Forward Thinking Fitness in Schnecksville, PA, provide personalized nutrition coaching to help clients taking peptide therapy achieve their health and wellness goals through balanced eating and sustainable lifestyle habits.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Schnecksville, PA

What can I expect during an InBody Body Composition Testing session at Forward Thinking Fitness in Schnecksville, PA?
During an InBody Body Composition Testing session at Forward Thinking Fitness in Schnecksville, PA, you'll work closely with one of our expert trainers to complete a series of measurements and assessments, which will provide a comprehensive picture of your body composition. This information will then be used to develop a personalized plan to help you achieve your health and wellness goals.
I've never done anything like this before – is InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, suitable for beginners?
Absolutely! Our expert trainers at Forward Thinking Fitness in Schnecksville, PA, are dedicated to helping clients of all fitness levels and backgrounds achieve their health and wellness goals. We'll work closely with you to create a personalized plan that's tailored to your unique needs and goals, and provide ongoing support and guidance to help you succeed.
How soon can I expect to see results from InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA?
The timing of results from InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, will vary depending on individual factors such as starting point, goals, and commitment to the program. However, many clients see significant improvements in their body composition and overall health within the first few weeks of starting the program.
How does InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, compare to other options like big-box gyms or franchise studios?
Unlike big-box gyms or franchise studios, our InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, is tailored to the unique needs and goals of each individual client. Our expert trainers work closely with you to create a personalized plan that's designed to help you achieve real, lasting results, rather than simply following a generic program.
Can I pair InBody Body Composition Testing with other services like nutrition coaching or massage therapy at Forward Thinking Fitness in Schnecksville, PA?
Yes! Our InBody Body Composition Testing at Forward Thinking Fitness in Schnecksville, PA, is designed to be a comprehensive program that includes personalized training, nutrition coaching, and ongoing support. We encourage clients to pair their InBody Body Composition Testing with other services like nutrition coaching or massage therapy to achieve even greater results.
What happens after my first InBody Body Composition Testing session at Forward Thinking Fitness in Schnecksville, PA?
After your first InBody Body Composition Testing session at Forward Thinking Fitness in Schnecksville, PA, you'll work closely with one of our expert trainers to develop a personalized plan that's tailored to your unique needs and goals. This plan will include ongoing training and nutrition coaching, as well as regular assessments to track your progress and make adjustments as needed.