Professional Online Training Program in Emmaus PA

Transform your fitness in Emmaus, PA with our expert online training program, tailored to your unique goals and needs.

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

At Forward Thinking Fitness in Emmaus, PA, we understand that everyone’s fitness journey is different. That’s why we offer personalized online training that’s tailored to your unique goals and needs. Our expert trainers will work with you to create a customized workout plan that you can follow from the comfort of your own home. Whether you’re looking to lose weight, build muscle, or simply feel more energized, our online training program is designed to help you achieve your goals and live a healthier, happier life in Emmaus.

What sets us apart from other online training programs is our focus on personalized attention and support. Our trainers are not only experts in their field, but they’re also passionate about helping you achieve your fitness goals. We’ll work with you to identify your strengths and weaknesses, and create a workout plan that’s tailored to your needs and abilities. Whether you’re a beginner or an experienced athlete, our online training program is designed to help you reach your full potential and live a healthier, more active lifestyle in Emmaus.

Our online training program is designed to be flexible and convenient, so you can fit it into your busy schedule. We offer a variety of training options, including one-on-one coaching, group classes, and customized workout plans. Our trainers will work with you to create a schedule that works for you, and provide you with the support and guidance you need to achieve your fitness goals.

At Forward Thinking Fitness in Emmaus, PA, we’re committed to helping you achieve your fitness goals and live a healthier, happier life. Our online training program is just one of the many ways we’re able to do that. Contact us today to learn more and get started on your fitness journey!

Benefits of Joining Forward Thinking Fitness, Emmaus, PA

With our online training program in Emmaus, PA, you'll be able to work out from the comfort of your own home, saving you time and increasing your motivation to exercise.
Our online training program in Emmaus, PA is tailored to your unique goals and needs, so you can be sure that you're getting the most out of your workouts and achieving the results you want.
At Forward Thinking Fitness in Emmaus, PA, we're committed to helping you achieve your fitness goals and live a healthier, happier life. Our online training program is just one of the many ways we're able to do that.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of working with Forward Thinking Fitness' online training program in Emmaus, PA, I noticed a significant improvement in my overall fitness and energy levels. I'm so glad I made the investment in my health and wellness!
- Emily M.
Emmaus, PA
I've tried other online training programs in the past, but none of them have come close to the level of support and guidance I've received from Forward Thinking Fitness in Emmaus, PA. Their trainers are knowledgeable, friendly, and truly invested in helping you achieve your fitness goals.
- David K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was hesitant to try a new fitness program. But after working with Forward Thinking Fitness' online training program in Emmaus, PA, I'm thrilled to report that I've seen significant improvements in my flexibility and overall well-being.
- Sarah G.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal trainers in Emmaus, PA are dedicated to helping you achieve your fitness goals through one-on-one coaching and customized workout plans.

Learn More

Integrative Massage

Our integrative massage therapists in Emmaus, PA offer a range of massage services designed to help you relax and recover from your workouts.

Learn More

Nutrition Therapy

Our registered dietitians in Emmaus, PA offer personalized nutrition therapy to help you achieve your health and wellness goals.

Learn More

Functional Yoga

Our functional yoga classes in Emmaus, PA are designed to help you improve your flexibility, balance, and overall well-being.

Learn More

GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Emmaus, PA is designed to help you achieve your fitness goals while managing your blood sugar levels.

Learn More

Peptide Therapy

Our peptide therapy services in Emmaus, PA are designed to help you achieve optimal health and wellness through personalized peptide treatment plans.

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Emmaus, PA

What can I expect from a typical online training session with Forward Thinking Fitness in Emmaus, PA?
At Forward Thinking Fitness in Emmaus, PA, our online training sessions are designed to be flexible and convenient. You can expect to work with a certified trainer who will guide you through a customized workout plan, provide you with feedback and support, and help you track your progress. We'll work with you to create a schedule that works for you, and provide you with the tools and resources you need to achieve your fitness goals.
I'm new to working out and I'm not sure where to start. Can I still join Forward Thinking Fitness' online training program in Emmaus, PA?
Absolutely! Our online training program in Emmaus, PA is designed to be accessible to everyone, regardless of your fitness level or experience. Our trainers will work with you to create a customized workout plan that's tailored to your needs and abilities, and provide you with the support and guidance you need to get started and stay on track.
How soon can I expect to see results from Forward Thinking Fitness' online training program in Emmaus, PA?
At Forward Thinking Fitness in Emmaus, PA, we're committed to helping you achieve your fitness goals and live a healthier, happier life. While everyone's journey is different, our clients typically see noticeable results within the first 4-6 weeks of starting our online training program. Of course, the key to success is consistency and commitment, so be sure to stick with your workout plan and you'll be on your way to achieving your goals in no time.
How does Forward Thinking Fitness' online training program in Emmaus, PA compare to other online training programs?
At Forward Thinking Fitness in Emmaus, PA, we believe that our online training program stands out from the rest because of our focus on personalized attention and support. Our trainers are not only experts in their field, but they're also passionate about helping you achieve your fitness goals. We'll work with you to create a customized workout plan that's tailored to your needs and abilities, and provide you with the support and guidance you need to succeed.
Can I pair Forward Thinking Fitness' online training program in Emmaus, PA with other services, such as nutrition therapy or massage?
Absolutely! At Forward Thinking Fitness in Emmaus, PA, we offer a range of services designed to support your overall health and wellness. You can pair our online training program with our nutrition therapy services, massage therapy, or other services to create a comprehensive fitness plan that's tailored to your needs and goals.
What happens in the first session of Forward Thinking Fitness' online training program in Emmaus, PA?
At Forward Thinking Fitness in Emmaus, PA, our first session is designed to be a comprehensive assessment of your fitness level and goals. You'll work with a certified trainer to create a customized workout plan, discuss your goals and expectations, and get started on your fitness journey. We'll also provide you with a clear understanding of what to expect from our online training program and how to get the most out of your workouts.