Professional Online Training Program in Lehigh Valley PA

Transform your fitness journey with our expertly guided Online Training program in Lehigh Valley, PA.

    
 
 
         
   Katie Matchette 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
  
 
        
   kevon coker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
  
 
        
   thewildflower3 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
  
 
        
   D L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
  
 
        
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher.

I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive.

Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens.

Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
  
 
        
   Rachel Schmiedberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain.

The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed!
P.S. The facility is really cool as well!
  
 
        
   Amaanii Shaikh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
  
 
        
   Jenean Blue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
  
 
        
   Antonio Latona 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and effective work routines. So far 25lbs down
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 245 reviews 
 
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About the Program

At Forward Thinking Fitness in the Lehigh Valley, we believe that everyone deserves a personalized approach to fitness. That’s why we offer our Online Training program, designed to help you achieve your health and wellness goals from the comfort of your own home. Our expert trainers will work with you to create a customized training plan that suits your needs and goals, whether you’re looking to lose weight, build strength, or simply feel more energized. With our Online Training program, you’ll have access to a supportive community of like-minded individuals who are all working towards their own fitness goals.

What sets us apart from other Online Training programs is our focus on holistic wellness. We don’t just focus on physical fitness – we also offer nutrition therapy, integrative massage, and functional yoga to help you achieve a balanced and healthy lifestyle. Our team of experts is dedicated to helping you reach your full potential, and we’re proud to be a part of the Lehigh Valley community.

Our Online Training program is designed to be flexible and convenient, so you can fit it into your busy schedule. Whether you’re a busy professional or a stay-at-home parent, we’ll work with you to create a training plan that suits your needs and goals. And with our online platform, you’ll have access to your training sessions and progress tracking from anywhere in the world.

So why wait? Join our Online Training program in the Lehigh Valley today and start achieving your fitness goals!

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

With our Online Training program in the Lehigh Valley, you'll be able to achieve your fitness goals from the comfort of your own home, with the support of our expert trainers and a community of like-minded individuals.

Our Online Training program in the Lehigh Valley is designed to be flexible and convenient, so you can fit it into your busy schedule and achieve your fitness goals on your own terms.

By pairing our Online Training program with our nutrition therapy and integrative massage services in the Lehigh Valley, you'll be able to achieve a balanced and healthy lifestyle, with the support of our team of experts.

See Our Results

KARLIE

CHRIS

I was blown away by the support and guidance I received from my trainer at Forward Thinking Fitness in the Lehigh Valley. With their help, I was able to lose 20 pounds and feel more confident in my own skin.

- Emily S.

Allentown, PA

I was hesitant to start a new exercise program, but the online training sessions at Forward Thinking Fitness in the Lehigh Valley made it easy and convenient for me to fit into my busy schedule. I've seen significant improvements in my strength and flexibility, and I feel more energized than ever before.

- David M.

Bethlehem, PA

As someone who's struggled with chronic pain and mobility issues, I was amazed by the impact that the integrative massage services at Forward Thinking Fitness in the Lehigh Valley had on my overall health and wellness. I feel more relaxed and mobile than I have in years, and I'm grateful for the support and guidance of their expert trainers.

- Sarah K.

Emmaus, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in the Lehigh Valley are designed to help you achieve your fitness goals with one-on-one attention from our expert trainers.

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Integrative Massage

Our integrative massage services in the Lehigh Valley are designed to help you relax and recover from your workouts, promoting overall wellness and reducing muscle tension.

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Nutrition Therapy

Our nutrition therapy services in the Lehigh Valley are designed to help you develop healthy eating habits and achieve your nutrition goals, working with our registered dietitian to create a personalized plan that suits your needs.

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Functional Yoga

Our functional yoga services in the Lehigh Valley are designed to help you build strength, flexibility, and balance, promoting overall wellness and reducing stress.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in the Lehigh Valley is designed to help you safely and effectively use these medications to achieve your weight loss goals.

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Peptide Therapy

Our peptide therapy services in the Lehigh Valley are designed to help you achieve your health and wellness goals through personalized peptide treatment plans, working with our team of experts to create a customized plan that suits your needs.

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Our Certified Personal Trainers for Your Fitness Goals

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

How long do online training sessions typically last?

Our online training sessions in the Lehigh Valley typically last 30-60 minutes, depending on your individual needs and goals. Our expert trainers will work with you to create a customized training plan that suits your schedule and fitness level.

I've never worked out before – is your Online Training program in the Lehigh Valley suitable for beginners?

Absolutely! Our Online Training program in the Lehigh Valley is designed to be accessible and supportive for beginners. Our expert trainers will work with you to create a customized training plan that suits your needs and fitness level, and will provide you with the support and guidance you need to achieve your goals.

How soon can I expect to see results from your Online Training program in the Lehigh Valley?

You can expect to see results from our Online Training program in the Lehigh Valley within 4-6 weeks, depending on your individual goals and fitness level. Our expert trainers will work with you to create a customized training plan that suits your needs and will provide you with regular progress tracking and support.

How does your Online Training program in the Lehigh Valley compare to big-box gyms and franchise studios?

Our Online Training program in the Lehigh Valley offers a more personalized and supportive approach to fitness than big-box gyms and franchise studios. Our expert trainers will work with you one-on-one to create a customized training plan that suits your needs and goals, and will provide you with regular progress tracking and support.

Can I pair your Online Training program in the Lehigh Valley with your nutrition therapy services?

Yes! Our Online Training program in the Lehigh Valley can be paired with our nutrition therapy services to help you achieve a balanced and healthy lifestyle. Our expert trainers and registered dietitian will work with you to create a customized training and nutrition plan that suits your needs and goals.

What happens in the first session of your Online Training program in the Lehigh Valley?

In the first session of our Online Training program in the Lehigh Valley, our expert trainers will work with you to create a customized training plan that suits your needs and goals. We'll discuss your fitness level, goals, and any health concerns you may have, and will provide you with regular progress tracking and support throughout the program.

Professional Online Training Program in Lehigh Valley PA

Transform your fitness journey with our expertly guided Online Training program in Lehigh Valley, PA.

About the Program

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

See Our Results

Personalized Options For You

Personal Training

Integrative Massage

Nutrition Therapy

Functional Yoga

GLP-1 Max

Peptide Therapy

Our Certified Personal Trainers for Your Fitness Goals

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

How long do online training sessions typically last?

I've never worked out before – is your Online Training program in the Lehigh Valley suitable for beginners?

How soon can I expect to see results from your Online Training program in the Lehigh Valley?

How does your Online Training program in the Lehigh Valley compare to big-box gyms and franchise studios?

Can I pair your Online Training program in the Lehigh Valley with your nutrition therapy services?

What happens in the first session of your Online Training program in the Lehigh Valley?

A DECADE OF DISTINCTION

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