Professional Online Training Program in Orefield PA

Transform your fitness journey with personalized Online Training in Orefield, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Orefield, PA, we understand that every individual’s fitness journey is unique. That’s why our Online Training program is designed to meet you where you are, whether you’re just starting out or looking to take your fitness to the next level.

Our expert trainers in Orefield work closely with you to create a customized training plan that addresses your specific goals and needs. Whether you’re looking to improve your overall health, increase your energy levels, or achieve a specific fitness goal, we’re here to support you every step of the way.

What sets us apart from other Online Training programs is our focus on personalized attention and support. Our trainers in Orefield take the time to get to know you, understand your challenges, and develop a training plan that’s tailored to your unique needs and goals.

By combining our expertise with the latest technology, we’re able to deliver a high-quality Online Training experience that’s convenient, effective, and tailored to your individual needs.

Benefits of Joining Forward Thinking Fitness, Orefield

With our Online Training program in Orefield, you'll experience improved overall health and wellness, increased energy levels, and a greater sense of confidence and motivation.
Our personalized Online Training program in Orefield allows you to work at your own pace and on your own schedule, making it easy to fit fitness into your busy lifestyle.
By combining our Online Training program with our other services in Orefield, such as nutrition therapy and integrative massage, you'll experience a holistic approach to fitness and wellness that addresses your entire being.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and support I received from my trainer at Forward Thinking Fitness in Orefield. With their help, I was able to achieve my fitness goals and feel more confident and motivated than ever before.
- Emily W.
Orefield
I was hesitant to start working out, but the trainers at Forward Thinking Fitness in Orefield made me feel comfortable and supported every step of the way. Now, I'm hooked and can't imagine my life without fitness!
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and inflammation, I was amazed by the impact that Forward Thinking Fitness' Online Training program had on my overall health and wellness. I'm so grateful to have found a program that truly understands my needs.
- Mark D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Orefield, our personal training programs are designed to help you achieve your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health.

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Integrative Massage

Our integrative massage services in Orefield are designed to help you recover from your workouts and reduce muscle tension, promoting a deeper state of relaxation and well-being.

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Nutrition Therapy

Our medical nutrition therapy services in Orefield are led by a registered dietitian who will work with you to develop a personalized nutrition plan that supports your fitness goals and promotes overall health.

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Functional Yoga

Our functional yoga classes in Orefield are designed to help you improve your flexibility, balance, and overall physical fitness, while also reducing stress and promoting relaxation.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Orefield is designed to help you achieve your fitness goals while managing your diabetes or weight management needs.

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Peptide Therapy

Our peptide therapy services in Orefield are designed to help you achieve optimal health and wellness by promoting muscle growth and recovery, while also reducing inflammation and improving overall function.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

How long does a typical Online Training session last, and what can I expect to happen during a session?
A typical Online Training session with Forward Thinking Fitness in Orefield lasts around 30-60 minutes, and during a session, you can expect to work with your trainer to develop a customized training plan, set and achieve fitness goals, and receive personalized feedback and support.
I'm new to fitness and have never worked out before - is your Online Training program suitable for me?
Absolutely! Our Online Training program in Orefield is designed to be accessible and inclusive for individuals of all fitness levels, including those who are new to fitness. Our trainers will work with you to develop a customized training plan that addresses your unique needs and goals.
How soon can I expect to see results from your Online Training program in Orefield?
You can expect to see results from our Online Training program in Orefield within a few weeks of starting, as our trainers work with you to develop a customized training plan that's tailored to your unique needs and goals.
How does your Online Training program in Orefield compare to other Online Training programs, such as those offered by big-box gyms or franchise studios?
Our Online Training program in Orefield stands out from other programs by offering personalized attention and support, as well as a focus on holistic wellness that addresses your entire being.
Can I pair your Online Training program with other services, such as nutrition therapy or integrative massage?
Yes! Our Online Training program in Orefield can be paired with other services, such as nutrition therapy and integrative massage, to provide a comprehensive and holistic approach to fitness and wellness.
What happens during the first session of your Online Training program in Orefield, and how often will I work with my trainer?
During the first session of our Online Training program in Orefield, you'll work with your trainer to develop a customized training plan and set fitness goals. You'll then work with your trainer on a regular basis, typically 1-2 times per week, to achieve your goals and receive personalized feedback and support.