Professional Personal Training in Orefield PA

Transform your body and health with expert Personal Training in Orefield, PA, tailored to your unique needs and goals

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

In Orefield, PA, achieving your fitness goals is easier with the right support. At Forward Thinking Fitness, our Personal Training programs are designed to help you reach new heights.

Our expert trainers will work closely with you to create a customized plan that suits your lifestyle and preferences, ensuring you stay motivated and focused on your objectives.

In Orefield, we understand the importance of having a supportive community behind you. That’s why our trainers are dedicated to providing you with the guidance and encouragement you need to succeed.

At Forward Thinking Fitness, we’re proud to offer a unique approach to Personal Training in Orefield, one that prioritizes your individual needs and goals above all else.

Benefits of Joining Forward Thinking Fitness, Orefield

With Personal Training in Orefield, you'll experience a significant boost in energy and confidence, allowing you to take on your daily life with renewed enthusiasm and purpose.
Our Personal Training programs in Orefield are designed to help you achieve a stronger, leaner physique, improving your overall health and well-being.
In Orefield, our Personal Training services provide a supportive community and expert guidance, helping you to stay motivated and focused on your fitness goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the level of expertise and support I received from the trainers at Forward Thinking Fitness in Orefield. With their help, I was able to lose 20 pounds and achieve my goal of running a 5K. I feel more confident and energetic than ever before, and I couldn't have done it without their guidance and support.
- Emily K.
Orefield
I was skeptical about working with a personal trainer at first, but the team at Forward Thinking Fitness in Orefield quickly put me at ease. They helped me to create a customized plan that addressed my unique needs and goals, and provided me with the support and motivation I needed to stay on track. I've seen significant improvements in my overall health and fitness, and I couldn't be happier with the results.
- David T.
Allentown
As someone who's struggled with chronic pain and mobility issues, I was amazed by the level of care and attention I received from the trainers at Forward Thinking Fitness in Orefield. They helped me to create a personalized plan that addressed my unique needs and goals, and provided me with the tools and guidance I needed to manage my pain and improve my overall health. I feel like I've been given a new lease on life, and I'm grateful for their expertise and support.
- Sarah L.
Bethlehem

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our Personal Training programs in Orefield are tailored to help you achieve your specific fitness goals, whether you're looking to lose weight, build muscle, or simply feel more confident in your own skin.

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Integrative Massage

Our integrative massage services in Orefield are designed to complement your Personal Training program, helping to reduce muscle tension and improve overall well-being.

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Nutrition Therapy

Our nutrition therapy services in Orefield provide you with the tools and guidance you need to make informed decisions about your diet and lifestyle, supporting your Personal Training goals.

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Functional Yoga

Our functional yoga classes in Orefield offer a unique approach to mindfulness and flexibility, helping you to improve your overall fitness and reduce stress.

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GLP-1 Max

Our GLP-1 support services in Orefield are designed to help you maximize the benefits of your Personal Training program, with expert guidance on how to incorporate this powerful tool into your fitness journey.

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Peptide Therapy

Our peptide therapy services in Orefield provide a cutting-edge approach to wellness, helping to support your Personal Training goals and improve overall health.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect during a typical Personal Training session in Orefield?
At Forward Thinking Fitness, our Personal Training sessions in Orefield are tailored to your individual needs and goals. Each session will typically include a combination of exercise, nutrition guidance, and lifestyle coaching, all designed to help you achieve your unique objectives. Our expert trainers will work closely with you to create a personalized plan that suits your lifestyle and preferences.
I've never worked with a personal trainer before, will I feel intimidated or out of place in Orefield?
At Forward Thinking Fitness, we understand that starting a new fitness journey can be intimidating. That's why our trainers in Orefield are dedicated to providing a supportive and non-judgmental environment, where you can feel comfortable and confident as you work towards your goals. We'll take the time to understand your unique needs and preferences, and create a personalized plan that suits your lifestyle.
How soon can I expect to see noticeable improvements in my physique and overall health after starting Personal Training in Orefield?
At Forward Thinking Fitness, we're committed to helping you achieve your fitness goals in Orefield as quickly and safely as possible. With our expert guidance and support, you can expect to see noticeable improvements in your physique and overall health within a few weeks of starting your Personal Training program. Our trainers will work closely with you to track your progress and make adjustments to your plan as needed, ensuring you stay on track and motivated.
How does Personal Training at Forward Thinking Fitness in Orefield compare to working out at a big-box gym?
At Forward Thinking Fitness, our Personal Training programs in Orefield offer a unique and personalized approach to fitness, one that prioritizes your individual needs and goals above all else. Unlike big-box gyms, our expert trainers will work closely with you to create a customized plan that suits your lifestyle and preferences, providing the guidance and support you need to achieve your objectives.
Can I combine Personal Training with nutrition therapy in Orefield for even better results?
At Forward Thinking Fitness, we highly recommend combining Personal Training with nutrition therapy in Orefield for optimal results. Our expert trainers and nutritionists will work closely with you to create a comprehensive plan that addresses your unique needs and goals, providing you with the tools and guidance you need to achieve your objectives.
What happens during my first Personal Training session in Orefield, and how will my progress be tracked?
At Forward Thinking Fitness, your first Personal Training session in Orefield will typically include a comprehensive assessment of your current fitness level and goals, as well as a discussion of your unique needs and preferences. Our expert trainers will then create a personalized plan that suits your lifestyle, and work closely with you to track your progress and make adjustments to your plan as needed.