Professional Small Group Personal Training in Alburtis PA

Experience the power of personalized fitness coaching in Alburtis, PA with Forward Thinking Fitness' expert small group personal training.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Alburtis, PA, we’re not just about getting you in shape – we’re about helping you achieve a healthier, happier you. Our expert trainers work closely with each client to craft a personalized fitness plan that addresses your unique needs and goals. Whether you’re looking to shed a few pounds, build strength, or simply feel more confident in your own skin, our small group personal training sessions are designed to help you achieve your goals in a supportive and motivating environment.

What sets us apart from other fitness studios in the Lehigh Valley? For starters, our trainers are highly experienced and certified professionals who take the time to get to know each client on a personal level. We also offer a range of innovative services, including medical nutrition therapy, integrative massage, and functional yoga, to help you achieve optimal health and wellness. And with our state-of-the-art facility located in the heart of Alburtis, you’ll have everything you need to succeed right at your fingertips.

So why wait? Take the first step towards a healthier, happier you by joining our small group personal training program in Alburtis today. We can’t wait to help you achieve your fitness goals!

At Forward Thinking Fitness, we’re passionate about helping our clients achieve their full potential. That’s why we offer a range of services designed to support your overall health and wellness, from medical nutrition therapy to integrative massage and functional yoga. Our expert trainers will work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.

Benefits of Joining Forward Thinking Fitness, Alburtis

By joining our small group personal training program in Alburtis, you'll experience significant weight loss and improved overall health and wellness, giving you the energy and confidence to tackle your daily life with ease.
Our small group personal training sessions in Alburtis are designed to be fun and engaging, helping you stay motivated and accountable as you work towards your fitness goals.
With our small group personal training program in Alburtis, you'll have access to a supportive community of like-minded individuals who are all working towards their own fitness goals, providing a sense of camaraderie and motivation that's hard to find elsewhere.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to see results from Forward Thinking Fitness' small group personal training program in Alburtis. The expert trainers and supportive community really made all the difference – I felt motivated and accountable every step of the way. I lost 20 pounds in just a few short months and feel more confident than ever!
- Emily G.
Alburtis
I was a bit skeptical about trying a new fitness program, but Forward Thinking Fitness' small group personal training program in Alburtis exceeded all my expectations. The expert trainers were knowledgeable and supportive, and the community was welcoming and motivating. I've never felt more confident and energized in my life!
- Jason M.
Nearby area in Lehigh Valley
As someone who's been struggling with chronic pain and mobility issues, I was blown away by the results I achieved with Forward Thinking Fitness' small group personal training program in Alburtis. The expert trainers were patient and understanding, and the community was supportive and encouraging. I'm so grateful to have found this program – it's truly changed my life!
- Sarah K.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Alburtis, PA, will work with you to create a personalized fitness plan that addresses your unique needs and goals, helping you achieve optimal health and wellness through our small group personal training sessions.

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Integrative Massage

Our expert massage therapists in Alburtis, PA, will help you relax and recover from your workouts with our integrative massage services, designed to promote relaxation and reduce muscle tension.

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Nutrition Therapy

Our registered dietitians in Alburtis, PA, will work with you to create a personalized nutrition plan that addresses your unique dietary needs and goals, helping you achieve optimal health and wellness through our medical nutrition therapy services.

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Functional Yoga

Our expert yoga instructors in Alburtis, PA, will guide you through a series of functional yoga exercises designed to improve flexibility, balance, and strength, helping you achieve optimal health and wellness.

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GLP-1 Max

Our expert trainers in Alburtis, PA, will work with you to create a personalized fitness plan that addresses your unique needs and goals, including support for GLP-1 MAX/Ozempic users, helping you achieve optimal health and wellness through our small group personal training sessions.

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Peptide Therapy

Our expert trainers in Alburtis, PA, will work with you to create a personalized fitness plan that addresses your unique needs and goals, including support for peptide therapy users, helping you achieve optimal health and wellness through our small group personal training sessions.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect during a typical small group personal training session in Alburtis?
At Forward Thinking Fitness, our small group personal training sessions in Alburtis are designed to be dynamic and engaging, with a focus on functional exercises and movements that will help you achieve your fitness goals. Each session will be tailored to your individual needs and goals, and our expert trainers will provide guidance and support every step of the way.
I've never worked out before – is your small group personal training program in Alburtis a good fit for me?
Absolutely! Our small group personal training program in Alburtis is designed to be accessible and inclusive, with a focus on helping you achieve your fitness goals at your own pace. Our expert trainers will work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.
How soon can I expect to see results from your small group personal training program in Alburtis?
With our small group personal training program in Alburtis, you can expect to see significant results in just a few short weeks. Our expert trainers will work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.
How does your small group personal training program in Alburtis compare to other fitness studios in the Lehigh Valley?
At Forward Thinking Fitness, we're proud to offer a unique and supportive fitness experience that sets us apart from other fitness studios in the Lehigh Valley. Our expert trainers will work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.
Can I pair your small group personal training program in Alburtis with other services, such as nutrition therapy or integrative massage?
Absolutely! At Forward Thinking Fitness, we're passionate about helping our clients achieve their full potential, and we offer a range of services designed to support your overall health and wellness. Our expert trainers will work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.
What happens during the first session of your small group personal training program in Alburtis?
During the first session of our small group personal training program in Alburtis, our expert trainers will take the time to get to know you and understand your unique needs and goals. We'll work with you to create a personalized fitness plan that addresses your unique needs and goals, and our supportive community will be there to motivate and encourage you every step of the way.