Professional Small Group Personal Training in Orefield PA

Transform your body and life with expert guidance in Orefield's premier personal training studio.

    
 
 
         
   Katie Matchette 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
  
 
        
   kevon coker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
  
 
        
   thewildflower3 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
  
 
        
   D L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
  
 
        
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher.

I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive.

Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens.

Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
  
 
        
   Rachel Schmiedberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain.

The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed!
P.S. The facility is really cool as well!
  
 
        
   Amaanii Shaikh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
  
 
        
   Jenean Blue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
  
 
        
   Antonio Latona 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and effective work routines. So far 25lbs down
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 245 reviews 
 
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About the Program

At Forward Thinking Fitness in Orefield, PA, we know that everyone’s journey to wellness is unique. That’s why our expert trainers create personalized small group training plans tailored to your goals and fitness level. Whether you’re looking to boost energy, build strength, or simply feel more confident, our supportive community in the heart of the Lehigh Valley will guide you every step of the way. From the moment you walk into our state-of-the-art facility, you’ll feel at home with our welcoming atmosphere and top-notch coaching. In Orefield, we’re more than just a gym – we’re your partner in achieving a healthier, happier you.

What sets us apart from other fitness studios in the area is our focus on holistic wellness. We believe that true transformation happens when you combine physical exercise with nourishing habits and self-care practices. That’s why we offer a range of services, including nutrition therapy, integrative massage, functional yoga, and GLP-1 MAX/Ozempic support, all designed to support your overall health and well-being.

Our small group personal training sessions in Orefield are designed to be fun, engaging, and challenging. You’ll work with a small group of like-minded individuals who share your goals, and our expert trainers will guide you through each exercise and provide personalized feedback to help you reach new heights. Whether you’re a seasoned athlete or just starting out, our supportive community will help you feel motivated and inspired to reach your full potential.

At Forward Thinking Fitness, we’re dedicated to helping you achieve a healthier, happier you. Join us in Orefield today and discover a new way of living that you’ll love.

Benefits of Joining Forward Thinking Fitness, Orefield

With our small group personal training in Orefield, you'll experience improved physical fitness, increased energy, and enhanced overall well-being.

Our supportive community in Orefield will help you stay motivated and inspired to reach your fitness goals, even on the toughest days.

By combining physical exercise with nourishing habits and self-care practices, you'll achieve a more balanced and sustainable approach to wellness in Orefield.

See Our Results

KARLIE

CHRIS

I was skeptical at first, but the expert trainers at Forward Thinking Fitness in Orefield helped me build strength and confidence I never thought possible. I've lost 20 pounds and feel like a new person!

- Emily G.

Orefield

As a busy mom, it's hard to find time for myself. But with small group personal training at Forward Thinking Fitness in nearby Bethlehem, I've been able to prioritize my health and feel more energized and focused throughout the day.

- Sarah K.

Nearby area in Lehigh Valley

I was hesitant to try yoga, but the gentle flows and expert guidance at Forward Thinking Fitness in Orefield helped me connect with my body and find balance in my life. I'm hooked!

- Mark S.

Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Orefield create personalized small group training plans that cater to your unique fitness goals and needs.

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Integrative Massage

Our skilled massage therapists in Orefield use a range of techniques to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our registered dietitians in Orefield work with you to develop a personalized nutrition plan that fuels your body and supports your health goals.

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Functional Yoga

Our experienced yoga instructors in Orefield guide you through gentle, restorative flows that help you connect with your body and find balance in your life.

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GLP-1 Max

Our expert trainers in Orefield offer personalized coaching and support to help you achieve your health goals with GLP-1 MAX/Ozempic.

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Peptide Therapy

Our experienced healthcare professionals in Orefield provide personalized peptide therapy to help you achieve optimal health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical small group personal training session in Orefield?

At Forward Thinking Fitness in Orefield, our small group personal training sessions typically last 45-60 minutes and include a dynamic warm-up, strength training, and cool-down. Our expert trainers will guide you through each exercise and provide personalized feedback to help you reach your goals.

I've never worked out before – is small group personal training in Orefield a good fit for me?

Absolutely! Our trainers in Orefield will work with you to create a personalized plan that caters to your fitness level and goals. We'll help you build a strong foundation and progress at your own pace.

How soon can I expect to see results from small group personal training in Orefield?

You'll start to notice improvements in your physical fitness and overall well-being within the first few weeks of training in Orefield. As you progress and commit to your goals, you'll continue to see significant results and a more balanced, sustainable approach to wellness.

How does Forward Thinking Fitness in Orefield compare to big-box gyms or franchise studios?

At Forward Thinking Fitness in Orefield, we offer a more personalized and supportive approach to fitness, with expert trainers and a welcoming community that will help you achieve your goals. Unlike big-box gyms or franchise studios, we don't believe in one-size-fits-all solutions – every client in Orefield receives a customized plan that caters to their unique needs and goals.

Can I pair small group personal training with nutrition therapy in Orefield?

Absolutely! Our registered dietitians in Orefield work closely with our trainers to ensure that your nutrition plan supports your fitness goals and overall health. By combining physical exercise with nourishing habits and self-care practices, you'll achieve a more balanced and sustainable approach to wellness in Orefield.

What happens in the first session of small group personal training in Orefield?

In your first session, our trainers in Orefield will take the time to get to know you, discuss your goals and fitness level, and create a personalized plan that caters to your needs. We'll also introduce you to our supportive community and answer any questions you may have.

Professional Small Group Personal Training in Orefield PA

Transform your body and life with expert guidance in Orefield's premier personal training studio.

About the Program

Benefits of Joining Forward Thinking Fitness, Orefield

See Our Results

Personalized Options For You

Personal Training

Integrative Massage

Nutrition Therapy

Functional Yoga

GLP-1 Max

Peptide Therapy

Our Certified Personal Trainers for Your Fitness Goals

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical small group personal training session in Orefield?

I've never worked out before – is small group personal training in Orefield a good fit for me?

How soon can I expect to see results from small group personal training in Orefield?

How does Forward Thinking Fitness in Orefield compare to big-box gyms or franchise studios?

Can I pair small group personal training with nutrition therapy in Orefield?

What happens in the first session of small group personal training in Orefield?

A DECADE OF DISTINCTION

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