Professional Small Group Personal Training in Trexlertown PA

Transform your body and life with our expert-led Small Group Personal Training in Trexlertown, PA - no one-size-fits-all approach here!

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Trexlertown, PA, we know that every individual has unique goals and needs when it comes to fitness. That’s why our expert trainers offer personalized Small Group Personal Training sessions, tailored to help you achieve your specific objectives. By combining cutting-edge techniques with a supportive community, we create a motivating environment that encourages you to push beyond your limits and reach new heights. Whether you’re looking to boost your energy, improve your overall health, or simply feel more confident in your own skin, our Small Group Personal Training sessions are designed to help you achieve lasting results. By working together with our expert trainers, you’ll be able to overcome any obstacle and reach your full potential, all from the comfort of our state-of-the-art facility in Trexlertown.

Our trainers are dedicated to helping you achieve your fitness goals, and our Small Group Personal Training sessions are designed to be engaging, challenging, and fun. You’ll work with a small group of like-minded individuals who share your goals and motivations, creating a sense of camaraderie and accountability that will keep you motivated and on track. Plus, with our expert guidance, you’ll learn how to fuel your body with the right foods, recover effectively, and make sustainable lifestyle changes that will benefit you for years to come.

So why settle for a generic fitness program when you can have a personalized approach that’s tailored to your unique needs and goals? Join us at Forward Thinking Fitness in Trexlertown, PA, and discover a new way to achieve your fitness goals – one that’s rooted in science, supported by community, and driven by results.

At Forward Thinking Fitness, we’re passionate about helping our clients achieve their full potential, and our Small Group Personal Training sessions are just the beginning. With our expert trainers, state-of-the-art facilities, and supportive community, you’ll have everything you need to succeed and thrive in Trexlertown and beyond.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By working with our expert trainers in Trexlertown, PA, you'll be able to achieve lasting weight loss results and improve your overall health, all while enjoying a fun and supportive community that keeps you motivated and on track.
Our Small Group Personal Training sessions in Trexlertown, PA, are designed to be engaging, challenging, and fun, helping you build confidence and self-esteem as you achieve your fitness goals.
At Forward Thinking Fitness in Trexlertown, PA, we offer a holistic approach to fitness that includes personalized nutrition therapy, integrative massage, and functional yoga, helping you achieve a balanced and sustainable lifestyle that benefits you for years to come.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of working with the team at Forward Thinking Fitness in Trexlertown, PA, I was able to lose 10 pounds and feel more confident in my own skin. Their personalized approach to fitness really made a difference for me - I finally feel like I'm taking care of myself!
- Emily G.
Trexlertown
I was struggling to find a workout routine that I enjoyed, but since joining Forward Thinking Fitness in Trexlertown, PA, I've found a sense of community and motivation that I never thought possible. Their Small Group Personal Training sessions are challenging, fun, and tailored to my specific needs and goals - I feel like I'm finally making progress!
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and fatigue, I was amazed by the impact that the team at Forward Thinking Fitness in Trexlertown, PA, had on my overall health and well-being. Their integrative approach to fitness, which includes personalized nutrition therapy and massage, really helped me to overcome my obstacles and feel more energized and confident.
- Mark S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Trexlertown, PA, our expert trainers offer personalized Small Group Personal Training sessions that are tailored to help you achieve your specific fitness goals.

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Integrative Massage

Our expert trainers at Forward Thinking Fitness in Trexlertown, PA, work closely with our licensed massage therapists to provide integrative massage services that help you recover from your workouts and feel your best.

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Nutrition Therapy

Our team at Forward Thinking Fitness in Trexlertown, PA, includes a registered dietitian who provides personalized nutrition therapy to help you fuel your body for optimal performance and overall health.

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Functional Yoga

Our expert trainers at Forward Thinking Fitness in Trexlertown, PA, offer functional yoga classes that help you build strength, improve flexibility, and enhance your overall well-being.

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GLP-1 Max

At Forward Thinking Fitness in Trexlertown, PA, we offer personalized Small Group Personal Training sessions that incorporate GLP-1 MAX/Ozempic support to help you achieve your weight loss goals and improve your overall health.

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Peptide Therapy

Our team at Forward Thinking Fitness in Trexlertown, PA, offers peptide therapy services that help you achieve your health and wellness goals, whether you're looking to improve your energy levels, boost your immune system, or simply feel more confident in your own skin.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect from a typical Small Group Personal Training session at Forward Thinking Fitness in Trexlertown, PA?
At Forward Thinking Fitness in Trexlertown, PA, our Small Group Personal Training sessions are designed to be engaging, challenging, and fun. You'll work with a small group of like-minded individuals who share your goals and motivations, creating a sense of camaraderie and accountability that will keep you motivated and on track. Our expert trainers will guide you through a series of exercises and activities that are tailored to your specific needs and goals, helping you build strength, improve flexibility, and enhance your overall well-being.
I've never worked out before - is Forward Thinking Fitness in Trexlertown, PA, a good fit for me?
Absolutely! Our expert trainers at Forward Thinking Fitness in Trexlertown, PA, are dedicated to helping you achieve your fitness goals, regardless of your current fitness level. We offer personalized Small Group Personal Training sessions that are tailored to your specific needs and goals, and our supportive community will help you feel motivated and encouraged every step of the way.
How soon can I expect to see results from the Small Group Personal Training sessions at Forward Thinking Fitness in Trexlertown, PA?
At Forward Thinking Fitness in Trexlertown, PA, we've seen our clients achieve remarkable results in just a few short weeks. With our expert guidance and support, you'll be able to overcome any obstacle and reach your full potential, all while enjoying a fun and supportive community that keeps you motivated and on track.
How does Forward Thinking Fitness in Trexlertown, PA, compare to big-box gyms and franchise studios?
At Forward Thinking Fitness in Trexlertown, PA, we offer a personalized approach to fitness that's tailored to your unique needs and goals. Unlike big-box gyms and franchise studios, we don't offer generic fitness programs that are designed to appeal to the masses. Instead, we work closely with each of our clients to create a customized fitness plan that's designed to help you achieve lasting results and improve your overall health.
Can I pair my Small Group Personal Training sessions at Forward Thinking Fitness in Trexlertown, PA, with nutrition therapy?
Absolutely! Our team at Forward Thinking Fitness in Trexlertown, PA, includes a registered dietitian who provides personalized nutrition therapy to help you fuel your body for optimal performance and overall health. By combining your Small Group Personal Training sessions with nutrition therapy, you'll be able to achieve even more impressive results and improve your overall well-being.
What happens in the first session of my Small Group Personal Training program at Forward Thinking Fitness in Trexlertown, PA?
At Forward Thinking Fitness in Trexlertown, PA, we take the time to get to know you and understand your goals and motivations in our first session. Our expert trainers will work with you to create a customized fitness plan that's designed to help you achieve lasting results and improve your overall health. We'll also take the time to answer any questions you may have and provide you with a clear understanding of what to expect from your Small Group Personal Training sessions.