Small Group Personal Training Near Me in Breinigsville PA

Transform your fitness in Breinigsville with our unique, supportive, and effective Small Group Personal Training experience.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of feeling like you’re stuck in a rut with your fitness journey? Do you crave a supportive community that understands your goals and challenges? Look no further than Forward Thinking Fitness in Breinigsville, PA. Our Small Group Personal Training sessions are designed to push you to new heights, while our expert trainers provide personalized guidance and encouragement every step of the way.

At FTF, we know that one-size-fits-all approaches to fitness just don’t work. That’s why we offer a tailored, non-franchise experience that’s tailored to your unique needs and goals. Whether you’re a seasoned athlete or just starting out, our Small Group Personal Training sessions will help you achieve your fitness dreams in a fun, supportive, and motivating environment.

Our state-of-the-art facility in Breinigsville is equipped with the latest technology and amenities to help you get the most out of your workouts. Plus, our expert trainers are certified in the latest fitness techniques and methodologies to ensure you’re always getting the best possible results. So why wait? Join us today and start transforming your fitness in Breinigsville with our Small Group Personal Training program.

Ready to take the first step towards a healthier, happier you? Contact us today to learn more about our Small Group Personal Training sessions in Breinigsville and how we can help you achieve your fitness goals.

Benefits of Joining Forward Thinking Fitness, Breinigsville

With our Small Group Personal Training in Breinigsville, you'll enjoy a supportive community that motivates and encourages you every step of the way.
Our personalized approach to fitness in Breinigsville means you'll get the results you want without feeling overwhelmed or intimidated.
By working with our expert trainers in Breinigsville, you'll gain the knowledge and confidence you need to take control of your fitness journey.

See Our Results

KARLIE

CHRIS

 

I was blown away by the support and encouragement I received from the FTF team in Breinigsville. With their help, I was able to lose 20 pounds and feel more confident and energized than ever before!
- Emily S.
Breinigsville
I was hesitant to try Small Group Personal Training at first, but the FTF team in nearby Bethlehem made me feel so welcome and supported. Now I'm hooked!
- Sarah K.
Bethlehem
As someone who's struggled with chronic pain and mobility issues, I was amazed by the improvements I saw in my body after working with the FTF team in Breinigsville. Their integrative approach to fitness really made a difference for me!
- Mark T.
Macungie

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Breinigsville will work with you one-on-one to create a personalized fitness plan that suits your unique needs and goals.

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Integrative Massage

Our integrative massage therapy services in Breinigsville can help you recover faster and perform better in your workouts.

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Nutrition Therapy

Our registered dietitians in Breinigsville will work with you to develop a personalized nutrition plan that fuels your body for optimal performance.

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Functional Yoga

Our functional yoga classes in Breinigsville will help you build strength, flexibility, and balance while reducing stress and improving overall well-being.

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GLP-1 Max

Our expert trainers in Breinigsville will work with you to develop a personalized fitness plan that takes into account your GLP-1 MAX/Ozempic regimen and goals.

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Peptide Therapy

Our peptide therapy services in Breinigsville can help you optimize your peptide regimen and achieve your health and fitness goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

What can I expect during a typical Small Group Personal Training session at FTF in Breinigsville?
During a typical Small Group Personal Training session at FTF in Breinigsville, you can expect to work out with a small group of like-minded individuals who share your fitness goals. Our expert trainers will guide you through a variety of exercises and activities designed to challenge and engage you, while also providing personalized feedback and encouragement.
I've never worked out before - is Small Group Personal Training at FTF in Breinigsville a good fit for me?
Absolutely! Our Small Group Personal Training program in Breinigsville is designed to be accessible and welcoming to individuals of all fitness levels. Our expert trainers will work with you to develop a personalized plan that suits your needs and goals, and will provide ongoing support and guidance to help you achieve your fitness dreams.
How soon can I expect to see results from Small Group Personal Training at FTF in Breinigsville?
With our Small Group Personal Training program in Breinigsville, you can expect to see noticeable improvements in your fitness and overall health within the first few weeks of starting your program. Our expert trainers will work with you to set and achieve realistic goals, and will provide ongoing support and guidance to help you stay on track and motivated.
How does FTF's Small Group Personal Training in Breinigsville compare to big-box gyms and franchise studios?
At FTF in Breinigsville, we offer a unique and personalized approach to fitness that's tailored to your unique needs and goals. Unlike big-box gyms and franchise studios, our Small Group Personal Training program is designed to be supportive and motivating, with expert trainers who will work with you one-on-one to help you achieve your fitness dreams.
Can I pair Small Group Personal Training with other FTF services, such as nutrition therapy or integrative massage?
Yes! Our Small Group Personal Training program in Breinigsville can be paired with a variety of other FTF services, including nutrition therapy and integrative massage. Our expert trainers will work with you to develop a comprehensive plan that suits your needs and goals, and will provide ongoing support and guidance to help you achieve your fitness and overall health goals.
What happens during the first session of Small Group Personal Training at FTF in Breinigsville?
During the first session of Small Group Personal Training at FTF in Breinigsville, you'll meet with our expert trainers to discuss your fitness goals and develop a personalized plan. You'll also have the opportunity to ask questions and get a feel for our supportive and motivating community.