Small Group Personal Training Near Me in Fogelsville PA

Transform your body and life with our expert-led Small Group Personal Training in Fogelsville, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of the same old gym routine in Fogelsville? Our Small Group Personal Training at Forward Thinking Fitness is designed to help you achieve real results and a healthier lifestyle. Our expert trainers work closely with you to create a personalized fitness plan that suits your goals and fitness level. Whether you’re a beginner or an experienced athlete, our Small Group Personal Training sessions in Fogelsville are the perfect way to challenge yourself and reach new heights. Our state-of-the-art facility in Allentown is easily accessible from Fogelsville, making it the ideal choice for those seeking a supportive and motivating fitness community.

What sets us apart from other gyms and fitness studios in the Lehigh Valley is our commitment to providing a unique and personalized experience for each and every client. Our expert trainers take the time to understand your needs and goals, and create a customized fitness plan that suits your lifestyle and preferences. With our Small Group Personal Training, you’ll be part of a supportive and motivating community that will help you stay on track and achieve your fitness goals.

At Forward Thinking Fitness, we believe that fitness should be fun and accessible to everyone. That’s why we offer a range of Small Group Personal Training sessions in Fogelsville, from beginner-friendly classes to more challenging sessions for those looking to take their fitness to the next level. Our expert trainers will guide you every step of the way, providing support, encouragement, and motivation to help you achieve your goals.

So why wait? Join our Small Group Personal Training in Fogelsville today and start your journey to a healthier, happier you!

Benefits of Joining Forward Thinking Fitness, Fogelsville

With our Small Group Personal Training in Fogelsville, you'll experience a significant increase in energy levels and a reduction in stress and anxiety, helping you feel more confident and motivated in your daily life.
Our Small Group Personal Training in Fogelsville is designed to help you achieve real results and a healthier lifestyle, with a focus on sustainable weight loss, improved overall health, and increased self-esteem.
Our expert trainers in Fogelsville will work with you to create a customized fitness plan that suits your needs and goals, helping you achieve a stronger, leaner, and more toned physique that you'll love.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and support I received from my trainer in Fogelsville. With their guidance, I was able to achieve my weight loss goals and feel more confident and motivated in my daily life.
- Emily G.
Fogelsville
I was hesitant to try Small Group Personal Training at first, but the expert trainers at Forward Thinking Fitness in Fogelsville made me feel welcome and supported every step of the way. I've seen significant improvements in my strength and flexibility, and I couldn't be happier with my results.
- Michael T.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was amazed by the customized fitness plan that my trainer in Fogelsville created for me. With their guidance, I've been able to reduce my pain and improve my overall health and wellness.
- Karen S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert personal trainers in Fogelsville will work with you to create a customized fitness plan that suits your goals and fitness level, helping you achieve real results and a healthier lifestyle.

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Integrative Massage

Our expert massage therapists in Fogelsville will work with you to create a customized massage plan that suits your needs and goals, helping you relax, recover, and rejuvenate.

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Nutrition Therapy

Our Registered Dietitian in Fogelsville will work with you to create a customized nutrition plan that suits your needs and goals, helping you achieve optimal health and wellness.

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Functional Yoga

Our expert yoga instructors in Fogelsville will guide you through a series of customized yoga sessions that will help you improve your flexibility, balance, and strength, while also reducing stress and anxiety.

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GLP-1 Max

Our expert trainers in Fogelsville will work with you to create a customized fitness plan that takes into account your GLP-1 MAX/Ozempic needs, helping you achieve your health and fitness goals while managing your medication.

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Peptide Therapy

Our expert trainers in Fogelsville will work with you to create a customized fitness plan that takes into account your peptide therapy needs, helping you achieve your health and fitness goals while managing your treatment.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Fogelsville

What is the typical size of a Small Group Personal Training session in Fogelsville?
Our Small Group Personal Training sessions in Fogelsville typically consist of 3-5 clients, allowing for personalized attention and support from our expert trainers. At Forward Thinking Fitness, we believe that smaller class sizes are essential for creating a supportive and motivating community that will help you achieve your fitness goals.
I've never worked out before - is Small Group Personal Training in Fogelsville a good choice for me?
Absolutely! Our expert trainers in Fogelsville will work with you to create a customized fitness plan that suits your needs and goals, regardless of your fitness level. We'll help you build a strong foundation and progress at your own pace, so you can feel confident and motivated in your fitness journey.
How soon can I expect to see results from Small Group Personal Training in Fogelsville?
With our Small Group Personal Training in Fogelsville, you can expect to see noticeable results within 4-6 weeks, including weight loss, improved energy levels, and increased strength and flexibility. Our expert trainers will work with you to create a customized fitness plan that suits your needs and goals, helping you achieve real results and a healthier lifestyle.
How does Forward Thinking Fitness' Small Group Personal Training in Fogelsville compare to big-box gyms and franchise studios?
At Forward Thinking Fitness, we offer a unique and personalized experience that's tailored to your needs and goals. Our expert trainers in Fogelsville will work with you to create a customized fitness plan that suits your lifestyle and preferences, whereas big-box gyms and franchise studios often offer one-size-fits-all programs that may not be as effective or motivating.
Can I pair Small Group Personal Training with nutrition therapy in Fogelsville?
Absolutely! Our Registered Dietitian in Fogelsville will work with you to create a customized nutrition plan that suits your needs and goals, helping you achieve optimal health and wellness. By pairing Small Group Personal Training with nutrition therapy, you'll experience a holistic approach to fitness and health that will help you achieve real results and a healthier lifestyle.
What happens in the first session of Small Group Personal Training in Fogelsville?
During your first session, our expert trainers in Fogelsville will take the time to get to know you, discuss your goals and fitness level, and create a customized fitness plan that suits your needs and preferences. We'll also provide you with a comprehensive assessment and goal-setting session to help you get the most out of your Small Group Personal Training experience.