Top Body Composition Test Near Me in Alburtis PA

Get precise body composition insights with InBody testing in Alburtis, PA, and start achieving your fitness goals with Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of guessing your body composition and struggling to achieve your fitness goals in Alburtis? At Forward Thinking Fitness, we offer InBody Body Composition Testing, a revolutionary tool that provides accurate and detailed insights into your body’s fat mass, muscle mass, and more. Unlike big-box gyms or generic online programs, our personalized approach ensures that you receive a tailored plan to help you reach your goals. Our experienced trainers and nutritionists in Alburtis will work closely with you to understand your unique needs and create a customized strategy to achieve optimal results. By combining InBody testing with our comprehensive services, including personal training, nutrition therapy, and recovery services, you’ll be empowered to take control of your health and fitness journey in Alburtis.

At Forward Thinking Fitness, we’re committed to helping you achieve a stronger, healthier, and more balanced you. Our state-of-the-art InBody testing equipment in Alburtis provides precise measurements of your body composition, allowing our trainers to develop a targeted plan that addresses your specific needs. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our InBody testing services in Alburtis will help you get there.

Don’t settle for generic fitness programs or one-size-fits-all solutions. Choose Forward Thinking Fitness in Alburtis for a personalized approach to body composition testing and fitness coaching that truly works. Our experienced team is dedicated to helping you achieve your goals and live a healthier, happier life in Alburtis.

By investing in your health and fitness, you’re investing in a better quality of life. At Forward Thinking Fitness, we’re passionate about helping our clients in Alburtis achieve their full potential and live their best lives. Join us today and discover the transformative power of InBody Body Composition Testing in Alburtis.

Benefits of Joining Forward Thinking Fitness, Alburtis

By investing in InBody Body Composition Testing in Alburtis, you'll gain a deeper understanding of your body's composition and be empowered to make informed decisions about your fitness journey, leading to a stronger, healthier you.
At Forward Thinking Fitness in Alburtis, our comprehensive approach to fitness and nutrition ensures that you receive a personalized plan that addresses your unique needs, helping you achieve your goals and live a healthier, happier life.
By combining InBody testing with our recovery services, including integrative massage and functional yoga, you'll be able to optimize your body's recovery processes, reduce stress, and enhance your overall well-being in Alburtis.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started seeing results from InBody Body Composition Testing at Forward Thinking Fitness in Alburtis. With their personalized approach and expert guidance, I was able to achieve my weight loss goals and feel more confident in my own skin. I highly recommend their services to anyone looking to take control of their fitness journey!
- Emily G.
Alburtis
I was skeptical about trying InBody Body Composition Testing at first, but the results were nothing short of amazing. With Forward Thinking Fitness in Alburtis, I was able to optimize my body composition and feel more energetic and focused. Their expert trainers and nutritionists truly care about their clients and will work with you to achieve your goals.
- David K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and inflammation, I was blown away by the transformative power of InBody Body Composition Testing at Forward Thinking Fitness in Alburtis. With their personalized approach and expert guidance, I was able to reduce my pain and inflammation and feel more balanced and centered. I highly recommend their services to anyone looking to take control of their health and wellness.
- Susan M.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Alburtis, our personal training services are designed to help you achieve your unique fitness goals, whether you're a beginner or an experienced athlete.

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Integrative Massage

Our integrative massage services in Alburtis are carefully crafted to promote relaxation, reduce stress, and enhance your overall well-being, making it the perfect complement to your InBody testing and fitness journey.

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Nutrition Therapy

Our registered dietitians in Alburtis provide personalized nutrition therapy to help you develop a healthy relationship with food and achieve your optimal weight and body composition goals.

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Functional Yoga

Our functional yoga classes in Alburtis are designed to help you build strength, increase flexibility, and improve your overall balance and coordination, all while promoting mindfulness and relaxation.

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GLP-1 Max

At Forward Thinking Fitness in Alburtis, our experienced trainers offer personalized GLP-1 MAX/Ozempic support to help you navigate the complexities of this medication and achieve your fitness goals while managing your health.

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Peptide Therapy

Our peptide therapy services in Alburtis are carefully designed to help you optimize your body's natural repair and rejuvenation processes, promoting overall health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

How long does an InBody Body Composition Testing session typically last in Alburtis?
At Forward Thinking Fitness in Alburtis, our InBody testing sessions typically last around 15-20 minutes, during which our experienced trainers will guide you through the process and provide personalized insights into your body composition.
I've never trained before, and I'm feeling intimidated. Can I still do InBody Body Composition Testing in Alburtis?
Absolutely! Our trainers at Forward Thinking Fitness in Alburtis are here to support and guide you every step of the way. We'll work with you to create a comfortable and non-intimidating experience, helping you feel confident and empowered to take control of your fitness journey.
How soon can I expect to see results from InBody Body Composition Testing in Alburtis?
At Forward Thinking Fitness in Alburtis, we've seen our clients experience significant improvements in their body composition and overall health within just a few weeks of starting our personalized program. With consistent effort and dedication, you can achieve remarkable results and start feeling the benefits of InBody testing in Alburtis.
What sets Forward Thinking Fitness apart from big-box gyms or generic online programs in Alburtis?
Unlike generic online programs or big-box gyms, Forward Thinking Fitness in Alburtis offers a personalized approach to fitness and nutrition, tailored to your unique needs and goals. Our experienced trainers and nutritionists in Alburtis will work closely with you to develop a comprehensive plan that addresses your specific needs and helps you achieve optimal results.
Can I pair InBody Body Composition Testing with nutrition therapy in Alburtis?
Absolutely! Our registered dietitians in Alburtis offer personalized nutrition therapy to help you develop a healthy relationship with food and achieve your optimal weight and body composition goals. By combining InBody testing with our nutrition therapy services, you'll be empowered to make informed decisions about your diet and lifestyle, leading to a stronger, healthier you in Alburtis.
What happens during my first InBody Body Composition Testing session in Alburtis?
During your first session at Forward Thinking Fitness in Alburtis, our experienced trainers will guide you through the InBody testing process, answer any questions you may have, and provide personalized insights into your body composition. We'll also work with you to develop a comprehensive plan that addresses your unique needs and helps you achieve your fitness goals in Alburtis.