Top Body Composition Test Near Me in Emmaus PA

Transform your body composition in Emmaus with our expert InBody Body Composition Testing at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you ready to take control of your body composition in Emmaus? At Forward Thinking Fitness, we’re dedicated to helping you achieve your health and wellness goals with our expert InBody Body Composition Testing. Unlike big-box gyms or generic online programs, our personalized approach in Emmaus ensures that you receive a tailored fitness plan that addresses your unique needs and goals.

Our experienced trainers in Emmaus will work with you to identify areas for improvement and create a comprehensive plan to help you reach your ideal body composition. With our state-of-the-art InBody Body Composition Testing technology, you’ll gain a deeper understanding of your body’s composition and be empowered to make informed decisions about your health.

At Forward Thinking Fitness, we’re passionate about helping our clients in Emmaus achieve their full potential. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our expert InBody Body Composition Testing is the perfect starting point for your journey.

So why wait? Schedule your InBody Body Composition Testing appointment in Emmaus today and take the first step towards a healthier, happier you!

Benefits of Joining Forward Thinking Fitness, Emmaus

By working with us, you'll gain a deeper understanding of your body composition and be empowered to make informed decisions about your health and wellness in Emmaus.
Our personalized approach in Emmaus ensures that you receive a tailored fitness plan that addresses your unique needs and goals, helping you achieve a healthier, happier you.
With our expert InBody Body Composition Testing in Emmaus, you'll be able to track your progress and make adjustments to your fitness plan as needed, helping you stay on track and reach your goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the level of personal attention I received during my InBody Body Composition Testing session in Emmaus. My trainer created a comprehensive plan that addressed my unique needs and goals, and I've already seen significant improvements in my body composition.
- Emily G.
Emmaus
I was skeptical about trying InBody Body Composition Testing, but the results were incredible. I've lost weight and gained muscle, and I feel more confident in my own skin than ever before.
- Michael T.
Bethlehem
As someone who's struggled with health issues for years, I was amazed by the level of care and attention I received during my InBody Body Composition Testing session in Emmaus. My trainer created a personalized plan that addressed my unique needs and goals, and I've already seen significant improvements in my overall health and wellness.
- Karen S.
Lansford

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Emmaus are designed to help you achieve your unique fitness goals and improve your overall body composition.

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Integrative Massage

Our integrative massage therapy in Emmaus helps to reduce stress and promote relaxation, making it the perfect complement to our InBody Body Composition Testing.

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Nutrition Therapy

Our registered dietitians in Emmaus offer personalized nutrition therapy to help you fuel your body for optimal performance and achieve your health goals.

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Functional Yoga

Our functional yoga classes in Emmaus focus on building strength, flexibility, and balance, making it an excellent way to enhance your overall body composition.

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GLP-1 Max

Our expert trainers in Emmaus offer personalized GLP-1 MAX/Ozempic training support to help you achieve your health and wellness goals.

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Peptide Therapy

Our peptide therapy in Emmaus is designed to help you achieve optimal health and wellness by providing a personalized approach to hormone replacement therapy.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Emmaus

What can I expect during my InBody Body Composition Testing session in Emmaus?
During your InBody Body Composition Testing session in Emmaus, you'll work with one of our experienced trainers to complete a comprehensive assessment of your body composition. This will include a series of quick and painless tests that will provide you with a detailed understanding of your body's composition. Our trainer will then work with you to create a personalized plan to help you achieve your health and wellness goals.
I've never done anything like this before - is InBody Body Composition Testing in Emmaus right for me?
Absolutely! Our InBody Body Composition Testing in Emmaus is designed to be accessible to people of all fitness levels. Our experienced trainers will work with you to create a personalized plan that addresses your unique needs and goals, and our state-of-the-art technology ensures that you receive a comprehensive assessment of your body composition.
How soon can I expect to see results from my InBody Body Composition Testing in Emmaus?
You can expect to see results from your InBody Body Composition Testing in Emmaus within a few weeks of starting your personalized plan. Our experienced trainers will work with you to track your progress and make adjustments to your plan as needed, helping you stay on track and reach your goals.
What makes Forward Thinking Fitness' InBody Body Composition Testing in Emmaus different from big-box gyms or generic online programs?
Unlike big-box gyms or generic online programs, our InBody Body Composition Testing in Emmaus is personalized to your unique needs and goals. Our experienced trainers will work with you to create a comprehensive plan that addresses your body composition, and our state-of-the-art technology ensures that you receive a detailed understanding of your body's composition.
Can I pair my InBody Body Composition Testing in Emmaus with other services, such as nutrition therapy or massage?
Yes! Our InBody Body Composition Testing in Emmaus can be paired with a variety of services, including nutrition therapy and massage. Our experienced trainers will work with you to create a comprehensive plan that addresses your unique needs and goals, and our state-of-the-art technology ensures that you receive a detailed understanding of your body's composition.
What happens during my first InBody Body Composition Testing session in Emmaus?
During your first InBody Body Composition Testing session in Emmaus, you'll work with one of our experienced trainers to complete a comprehensive assessment of your body composition. This will include a series of quick and painless tests that will provide you with a detailed understanding of your body's composition. Our trainer will then work with you to create a personalized plan to help you achieve your health and wellness goals.