Top Fitness Coach for Busy Professionals in Orefield PA

Get fit in Orefield with personalized Strength Training for Busy Professionals at Forward Thinking Fitness

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you a busy professional in Orefield looking for a fitness solution that fits your lifestyle? Forward Thinking Fitness in Orefield, PA, offers personalized Strength Training for Busy Professionals that will help you achieve your fitness goals without sacrificing your work schedule.

Our Strength Training for Busy Professionals program is designed to help you build strength, increase energy, and reduce stress in just a few sessions a week. Our expert trainers will work with you to create a customized workout plan that takes into account your fitness level, goals, and schedule.

What sets us apart from other gyms in Orefield is our focus on personalized attention and small group training. Our trainers will work with you one-on-one to ensure that you’re getting the most out of each session, and our small group training sessions allow you to connect with like-minded individuals who share your fitness goals.

At Forward Thinking Fitness, we believe that fitness should be a journey, not a destination. Our Strength Training for Busy Professionals program is designed to help you build a strong foundation of physical and mental well-being that will serve you for the rest of your life.

Benefits of Joining Forward Thinking Fitness, Orefield

With our Strength Training for Busy Professionals program in Orefield, you'll be able to increase your energy levels and perform at your best, both in and out of the office.
Our personalized training approach in Orefield will help you build a strong foundation of physical and mental well-being that will serve you for the rest of your life.
By training with us in Orefield, you'll be able to reduce stress and anxiety, and improve your overall quality of life.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I was able to increase my energy levels and perform at my best after starting the Strength Training for Busy Professionals program at Forward Thinking Fitness in Orefield. My trainer was incredibly supportive and helped me every step of the way.
- Emily M.
Orefield
I was hesitant to start a new fitness program, but the personalized attention and small group training at Forward Thinking Fitness in Orefield made all the difference. I was able to build a strong foundation of physical and mental well-being that has served me for the rest of my life.
- Sarah K.
Nearby area in Lehigh Valley
As a busy professional in Orefield, I was looking for a fitness solution that fit my lifestyle. The Strength Training for Busy Professionals program at Forward Thinking Fitness was exactly what I needed - it helped me reduce stress and anxiety, and improve my overall quality of life.
- Jason M.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness, our personal training services in Orefield are designed to help you achieve your unique fitness goals, whether that's building strength, increasing energy, or reducing stress.

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Integrative Massage

Our integrative massage services in Orefield are designed to help you recover from your workouts and reduce muscle tension, allowing you to perform at your best.

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Nutrition Therapy

Our registered dietitian in Orefield offers personalized nutrition therapy to help you fuel your body for optimal performance and recovery.

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Functional Yoga

Our functional yoga classes in Orefield are designed to help you build strength, increase flexibility, and reduce stress, all while improving your overall well-being.

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GLP-1 Max

At Forward Thinking Fitness, our GLP-1 MAX/Ozempic personal training support in Orefield is designed to help you achieve your fitness goals while managing your health and wellness needs.

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Peptide Therapy

Our peptide therapy services in Orefield are designed to help you recover from injury or surgery, and improve your overall health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical Strength Training for Busy Professionals session at Forward Thinking Fitness in Orefield?
At Forward Thinking Fitness, our Strength Training for Busy Professionals sessions in Orefield typically last 45-60 minutes and include a combination of cardio, strength training, and flexibility exercises tailored to your specific needs and goals.
I've never worked out before - is the Strength Training for Busy Professionals program in Orefield right for me?
Absolutely! Our trainers at Forward Thinking Fitness in Orefield will work with you to create a customized workout plan that takes into account your fitness level and goals, and will help you build a strong foundation of physical and mental well-being.
How soon can I expect to see results from the Strength Training for Busy Professionals program in Orefield?
With our personalized training approach in Orefield, you can expect to see results in as little as 4-6 weeks, depending on your individual goals and progress.
How does Forward Thinking Fitness in Orefield compare to big-box gyms and franchise studios?
At Forward Thinking Fitness, we offer personalized attention and small group training in Orefield that you just can't find at big-box gyms and franchise studios. Our trainers will work with you one-on-one to ensure that you're getting the most out of each session.
Can I pair the Strength Training for Busy Professionals program in Orefield with other services, such as nutrition therapy or massage?
Yes! Our trainers at Forward Thinking Fitness in Orefield will work with you to create a comprehensive fitness plan that includes personalized nutrition therapy and massage services to help you achieve your overall health and wellness goals.
What happens in the first session of the Strength Training for Busy Professionals program in Orefield?
In the first session of our Strength Training for Busy Professionals program in Orefield, our trainers will work with you to create a customized workout plan, assess your current fitness level, and set goals for your training.