Top Nutritionist in Lehigh Valley PA

Experience the best nutrition guidance in Lehigh Valley, PA with Forward Thinking Fitness' top-rated Nutritionist services, tailored to help you achieve your unique health goals

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Forward Thinking Fitness in Lehigh Valley, PA is dedicated to providing personalized nutrition services to help you reach your health and wellness goals

Our team of experts, including a Registered Dietitian, will work closely with you to create a customized nutrition plan that suits your lifestyle and preferences in the Lehigh Valley area

What sets us apart from other nutrition services in Lehigh Valley is our holistic approach, which combines medical nutrition therapy with other services like personal training and recovery techniques to ensure you receive comprehensive care

By choosing Forward Thinking Fitness in Lehigh Valley, you can expect a supportive and non-judgmental environment where you feel empowered to make positive changes and celebrate your successes along the way

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with Forward Thinking Fitness' Nutritionist in Lehigh Valley, you can expect to gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, whether that's managing a chronic condition or simply feeling more energized and confident in your daily life
Our Nutritionist services in Lehigh Valley are designed to help you overcome common obstacles like food cravings, emotional eating, and lack of motivation, so you can stay on track and celebrate your successes along the way
With Forward Thinking Fitness, Lehigh Valley clients can experience the benefits of a supportive community and expert guidance, helping them stay accountable and motivated as they work towards their health and wellness goals

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and expertise I received from Forward Thinking Fitness' Nutritionist in Lehigh Valley, which helped me develop a sustainable eating plan and improve my overall health and energy levels, I feel like a new person
- Emily K
Lehigh Valley
As someone who's struggled with digestive issues for years, I was amazed by the progress I made working with Forward Thinking Fitness' Nutritionist in Lehigh Valley, who helped me identify and address underlying issues and develop a personalized plan to manage my symptoms and improve my overall well-being
- David T
Bethlehem
At 60 years old, I thought it was too late to make significant changes to my health and wellness, but working with Forward Thinking Fitness' Nutritionist in Lehigh Valley has been a game-changer, helping me lose weight, improve my blood sugar management, and feel more energized and confident than I have in years
- Karen W
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personalized training programs tailored to Lehigh Valley clients' specific needs and goals, helping them achieve a stronger, healthier body

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Integrative Massage

Our integrative massage services in Lehigh Valley are designed to promote relaxation, reduce muscle tension, and enhance overall well-being, perfectly complementing our nutrition and training programs

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Nutrition Therapy

With our medical nutrition therapy, Lehigh Valley clients can expect expert guidance on managing chronic health conditions, improving digestive health, and developing sustainable eating habits

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Functional Yoga

Functional yoga at Forward Thinking Fitness in Lehigh Valley focuses on mindful movement, breathwork, and flexibility, helping clients reduce stress and increase their overall sense of well-being

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GLP-1 Max

Our GLP-1 support services in Lehigh Valley provide clients with personalized guidance and accountability as they work towards their weight loss and health goals, using evidence-based approaches

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Lehigh Valley is a cutting-edge service that helps clients enhance their athletic performance, recover faster, and improve their overall health and wellness

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial nutrition consultation with Forward Thinking Fitness in Lehigh Valley, and how will my personalized plan be created
During your initial consultation, our Registered Dietitian will take the time to understand your unique health goals, dietary preferences, and lifestyle in the Lehigh Valley area, and create a personalized plan that addresses your specific needs and concerns, with regular check-ins and progress tracking to ensure you're on the right path
I've never worked with a Nutritionist before, and I'm not sure what to expect or if I'll feel comfortable discussing my eating habits and health concerns
At Forward Thinking Fitness in Lehigh Valley, we understand that it can be intimidating to seek nutrition guidance, which is why we strive to create a safe, non-judgmental space for our clients to share their concerns and work towards their goals, with our expert team providing support and guidance every step of the way
How soon can I expect to see results from working with Forward Thinking Fitness' Nutritionist in Lehigh Valley, specifically in terms of managing my blood sugar levels and improving my overall energy
While everyone's journey is unique, many of our Lehigh Valley clients start to notice positive changes in their energy levels, digestion, and overall health within a few weeks of starting our nutrition program, and with regular progress tracking and adjustments to their personalized plan, they're able to achieve significant improvements in their blood sugar management and overall well-being
How does working with Forward Thinking Fitness' Nutritionist in Lehigh Valley compare to using a generic diet app or following online nutrition advice from unlicensed coaches
Unlike generic diet apps or unlicensed online coaches, Forward Thinking Fitness' Nutritionist services in Lehigh Valley provide personalized, expert guidance tailored to your unique needs and health goals, with regular check-ins and progress tracking to ensure you're on the right path, and a supportive community to help you stay motivated and accountable
Can I pair my nutrition services with personal training at Forward Thinking Fitness in Lehigh Valley, and if so, how will these services be coordinated to support my overall health and wellness goals
Yes, many of our Lehigh Valley clients choose to pair their nutrition services with personal training, which allows them to receive comprehensive guidance and support as they work towards their health and wellness goals, with our expert team coordinating these services to ensure a seamless and supportive experience
What happens during my follow-up nutrition consultations with Forward Thinking Fitness in Lehigh Valley, and how will my progress be tracked and used to inform adjustments to my personalized plan
During your follow-up consultations, our Registered Dietitian will review your progress, discuss any challenges or successes you've experienced, and make adjustments to your personalized plan as needed to ensure you're on track to achieving your health and wellness goals in the Lehigh Valley area