Top Small Group Training Studio in Alburtis PA

Transform your fitness journey in Alburtis with our expert-led Small Group Personal Training sessions, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Alburtis, we’re dedicated to helping you achieve your fitness goals through our Small Group Personal Training program. Our expert trainers work closely with you to create a personalized workout plan that suits your lifestyle and fitness level. Unlike big-box gyms or franchise studios, our Small Group Personal Training sessions are designed to be intimate and engaging, allowing you to connect with like-minded individuals who share your fitness goals. Whether you’re a seasoned athlete or just starting out, our Alburtis location offers a supportive and motivating environment to help you reach new heights.

What sets us apart is our focus on holistic wellness. Our trainers aren’t just concerned with getting you in shape – they’re also invested in helping you develop healthy habits and a positive relationship with food. That’s why we offer Medical Nutrition Therapy and GLP-1/peptide support services, designed to complement your Small Group Personal Training sessions and help you achieve lasting results.

Our Small Group Personal Training sessions are designed to be flexible and accommodating, with sessions held at a time that suits you. Whether you prefer morning, afternoon, or evening sessions, we’ll work with you to find a schedule that fits your lifestyle. And with our Alburtis location, you can enjoy the convenience of working out in your own community, surrounded by like-minded individuals who share your passion for fitness.

So why wait? Join our Small Group Personal Training program in Alburtis today and start transforming your fitness journey. With our expert trainers, supportive community, and holistic approach to wellness, you’ll be on your way to achieving your fitness goals in no time.

Benefits of Joining Forward Thinking Fitness, Alburtis

By joining our Small Group Personal Training program in Alburtis, you'll be able to achieve your unique fitness goals, whether that's weight loss, increased strength, or improved overall health, in a supportive and motivating environment.
Our Small Group Personal Training sessions in Alburtis are designed to be flexible and accommodating, with sessions held at a time that suits you, so you can fit your fitness goals into your busy schedule.
By combining our Small Group Personal Training sessions with our Medical Nutrition Therapy and GLP-1/peptide support services in Alburtis, you'll be able to achieve lasting results and improve your overall health and well-being.

See Our Results

KARLIE

CHRIS

 

I was blown away by the support and motivation I received from my Small Group Personal Training sessions at Forward Thinking Fitness in Alburtis. Within just 6 weeks, I was able to lose 10 pounds and feel more confident in my own skin. The expert trainers at FTF truly care about their clients and will work with you to create a personalized workout plan that suits your unique needs and goals.
- Emily M.
Alburtis
I was a bit skeptical about trying Small Group Personal Training, but the expert trainers at Forward Thinking Fitness in Alburtis were incredibly supportive and motivating. I was able to improve my overall health and fitness in just a few short weeks, and I feel more confident and energized than ever before.
- David K.
Nearby area in Lehigh Valley
As someone who's been struggling with weight loss for years, I was amazed by the results I saw from my Small Group Personal Training sessions at Forward Thinking Fitness in Alburtis. The expert trainers truly care about their clients and will work with you to create a personalized workout plan that suits your unique needs and goals.
- Karen S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our Small Group Personal Training sessions in Alburtis are designed to help you achieve your unique fitness goals, whether that's weight loss, increased strength, or improved overall health.

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Integrative Massage

Our Integrative Massage services in Alburtis are designed to help you recover from your Small Group Personal Training sessions and reduce muscle soreness.

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Nutrition Therapy

Our Medical Nutrition Therapy services in Alburtis are designed to help you develop healthy eating habits and a positive relationship with food, complementing your Small Group Personal Training sessions.

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Functional Yoga

Our Functional Yoga classes in Alburtis are designed to help you improve your flexibility, balance, and overall well-being, complementing your Small Group Personal Training sessions.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Alburtis is designed to help you achieve your weight loss goals and improve your overall health, while working with your healthcare provider to manage your diabetes.

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Peptide Therapy

Our Peptide Therapy services in Alburtis are designed to help you improve your overall health and well-being, including weight loss, improved muscle mass, and enhanced energy levels.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect from a Small Group Personal Training session in Alburtis?
At Forward Thinking Fitness in Alburtis, our Small Group Personal Training sessions are designed to be engaging and motivating, with expert trainers working closely with you to create a personalized workout plan that suits your lifestyle and fitness level. Each session typically lasts 45-60 minutes and includes a combination of cardio, strength training, and flexibility exercises tailored to your unique needs and goals.
I've never worked out before – is Small Group Personal Training in Alburtis right for me?
Absolutely! Our Small Group Personal Training program in Alburtis is designed to be inclusive and supportive, with expert trainers working closely with you to create a personalized workout plan that suits your fitness level and lifestyle. We'll help you build a strong foundation of fitness and provide ongoing support and motivation to help you reach your goals.
How soon can I expect to see results from Small Group Personal Training in Alburtis?
Results from our Small Group Personal Training program in Alburtis can vary depending on individual factors, such as your starting fitness level and consistency with your workout routine. However, many of our clients in Alburtis report seeing noticeable improvements in their fitness and overall health within the first 4-6 weeks of starting our program.
How does Forward Thinking Fitness in Alburtis compare to big-box gyms or franchise studios?
Unlike big-box gyms or franchise studios, our Small Group Personal Training program in Alburtis offers a more intimate and engaging workout experience, with expert trainers working closely with you to create a personalized workout plan that suits your lifestyle and fitness level. We also offer Medical Nutrition Therapy and GLP-1/peptide support services, designed to complement your Small Group Personal Training sessions and help you achieve lasting results.
Can I pair Small Group Personal Training with other services, such as Medical Nutrition Therapy or Integrative Massage?
Yes! We highly recommend pairing our Small Group Personal Training program with our Medical Nutrition Therapy and GLP-1/peptide support services in Alburtis, as these services are designed to complement your workout routine and help you achieve lasting results. Our expert trainers and nutritionists will work closely with you to create a comprehensive plan that suits your unique needs and goals.
What happens in the first session of Small Group Personal Training in Alburtis?
During your first session of Small Group Personal Training in Alburtis, our expert trainers will work closely with you to create a personalized workout plan that suits your lifestyle and fitness level. We'll also take the time to discuss your goals, fitness level, and any concerns you may have, and provide ongoing support and motivation to help you reach your goals.