Top Small Group Training Studio in Trexlertown PA

Transform your body and life with our expert-led Small Group Personal Training in Trexlertown, PA, where every session is tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Trexlertown, PA, we know that everyone’s fitness journey is different. That’s why we offer Small Group Personal Training, a unique approach that combines the benefits of group exercise with the personalized attention of one-on-one coaching. Our expert trainers work with you to create a customized fitness plan that addresses your specific goals and needs, whether you’re looking to lose weight, build strength, or improve your overall health. Unlike big-box gyms or franchise studios, our Small Group Personal Training sessions are intimate and engaging, with a maximum of 8 clients per group. This allows our trainers to provide individualized attention and feedback, helping you to stay motivated and achieve your goals. By combining our expert training with a supportive community of like-minded individuals, you’ll be empowered to reach new heights and achieve a healthier, happier you.

Our Small Group Personal Training sessions are designed to be challenging yet accessible, making them perfect for clients of all fitness levels. Whether you’re a beginner or an experienced athlete, our trainers will work with you to create a customized plan that addresses your specific needs and goals. We’ll help you to build strength, increase flexibility, and improve your overall health and well-being, all in a supportive and motivating environment.

At Forward Thinking Fitness, we’re committed to helping you achieve your fitness goals and live a healthier, happier life. That’s why we offer a range of services and programs, including nutrition therapy, integrative massage, functional yoga, GLP-1 MAX/Ozempic personal training support, and peptide therapy. By combining our expert training with these additional services, you’ll be empowered to take control of your health and well-being, and achieve a more balanced and fulfilling life.

So why wait? Join our Small Group Personal Training program in Trexlertown, PA today and start achieving your fitness goals. With our expert trainers, supportive community, and range of services, you’ll be empowered to reach new heights and live a healthier, happier life.

Benefits of Joining Forward Thinking Fitness, Trexlertown

With our Small Group Personal Training program in Trexlertown, PA, you'll be empowered to reach new heights and achieve a healthier, happier life, all while being part of a supportive community of like-minded individuals.
By combining our expert training with a range of services, including nutrition therapy, integrative massage, functional yoga, GLP-1 MAX/Ozempic personal training support, and peptide therapy, you'll be empowered to take control of your health and well-being, and achieve a more balanced and fulfilling life.
Our Small Group Personal Training program in Trexlertown, PA, is designed to be challenging yet accessible, making it perfect for clients of all fitness levels, whether you're a beginner or an experienced athlete.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of Small Group Personal Training at Forward Thinking Fitness in Trexlertown, PA, I noticed a significant improvement in my overall health and well-being. My energy levels increased, and I felt more confident and motivated than ever before.
- Emily G.
Trexlertown
I've tried other fitness programs in the past, but nothing has compared to the results I've achieved with Small Group Personal Training at Forward Thinking Fitness in Trexlertown, PA. The expert trainers and supportive community have been a game-changer for me.
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was hesitant to start a new fitness program. But with the help of our expert trainers at Forward Thinking Fitness in Trexlertown, PA, I've been able to improve my range of motion and reduce my pain levels significantly.
- Mark T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers at Forward Thinking Fitness in Trexlertown, PA, will work with you to create a customized fitness plan that addresses your specific goals and needs, whether you're looking to lose weight, build strength, or improve your overall health.

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Integrative Massage

Our integrative massage services at Forward Thinking Fitness in Trexlertown, PA, are designed to help you relax, reduce stress, and improve your overall well-being, all while supporting your fitness goals.

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Nutrition Therapy

Our Registered Dietitian at Forward Thinking Fitness in Trexlertown, PA, will work with you to create a personalized nutrition plan that addresses your specific needs and goals, helping you to achieve a healthier, more balanced diet.

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Functional Yoga

Our functional yoga classes at Forward Thinking Fitness in Trexlertown, PA, are designed to help you build strength, increase flexibility, and improve your overall health and well-being, all while supporting your fitness goals.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support at Forward Thinking Fitness in Trexlertown, PA, is designed to help you achieve your fitness goals, even if you're taking medication for weight management or blood sugar control.

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Peptide Therapy

Our peptide therapy services at Forward Thinking Fitness in Trexlertown, PA, are designed to help you achieve your fitness goals, all while supporting your overall health and well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

How long are Small Group Personal Training sessions at Forward Thinking Fitness in Trexlertown, PA?
Our Small Group Personal Training sessions at Forward Thinking Fitness in Trexlertown, PA, are typically 45-60 minutes long, and are designed to be challenging yet accessible, making them perfect for clients of all fitness levels.
I've never worked out before, is Small Group Personal Training at Forward Thinking Fitness in Trexlertown, PA, a good fit for me?
Yes, our Small Group Personal Training program at Forward Thinking Fitness in Trexlertown, PA, is designed to be accessible and supportive, making it perfect for clients of all fitness levels, including those who are new to exercise.
How soon can I expect to see results from Small Group Personal Training at Forward Thinking Fitness in Trexlertown, PA?
With our Small Group Personal Training program at Forward Thinking Fitness in Trexlertown, PA, you can expect to see results in as little as 4-6 weeks, as our expert trainers work with you to create a customized fitness plan that addresses your specific goals and needs.
How does Forward Thinking Fitness in Trexlertown, PA, compare to big-box gyms or franchise studios?
Unlike big-box gyms or franchise studios, our Small Group Personal Training program at Forward Thinking Fitness in Trexlertown, PA, is designed to be intimate and engaging, with a maximum of 8 clients per group, allowing our trainers to provide individualized attention and feedback.
Can I pair Small Group Personal Training with nutrition therapy at Forward Thinking Fitness in Trexlertown, PA?
Yes, our nutrition therapy services at Forward Thinking Fitness in Trexlertown, PA, are designed to work in conjunction with our Small Group Personal Training program, helping you to achieve a healthier, more balanced diet and supporting your fitness goals.
What happens in the first session of Small Group Personal Training at Forward Thinking Fitness in Trexlertown, PA?
During the first session of our Small Group Personal Training program at Forward Thinking Fitness in Trexlertown, PA, our expert trainers will work with you to create a customized fitness plan that addresses your specific goals and needs, and will introduce you to the rest of the group and our supportive community.