Top Strength Coach in Macungie PA

Unlock your strength potential in Macungie with a personalized Strength Training Coach from Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of feeling stuck in your fitness journey? Do you dream of having the strength and confidence to take on any challenge that comes your way? At Forward Thinking Fitness in Macungie, our experienced Strength Training Coaches are dedicated to helping you achieve your goals and unlock your full potential.

What sets us apart from other gyms and training studios in the Lehigh Valley is our commitment to personalized attention and care. Our coaches take the time to get to know you, understand your unique needs and goals, and develop a customized training plan that’s tailored to your strengths and weaknesses.

Whether you’re a seasoned athlete or just starting out on your fitness journey, our Strength Training Coaches in Macungie will work with you to create a safe and supportive environment that’s perfect for achieving your goals. So why wait? Come see what makes Forward Thinking Fitness the top choice for Strength Training Coaches in Macungie.

Our state-of-the-art training facility in Macungie is equipped with the latest equipment and technology to help you get the most out of your workouts. And with our flexible scheduling options, you can fit in a session that works with your busy schedule.

Benefits of Joining Forward Thinking Fitness, Macungie

With our Strength Training Coach in Macungie, you can expect to see significant improvements in your overall strength and fitness, helping you to tackle daily challenges with confidence and ease.
Our personalized approach to Strength Training Coaching in Macungie means that you'll never feel like just another client - you'll be treated like a valued member of our fitness family.
At Forward Thinking Fitness, we believe that everyone deserves access to high-quality fitness coaching, which is why we offer flexible scheduling options and a supportive community in Macungie.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I was able to see results from the Strength Training Coach program in Macungie. My coach was knowledgeable, supportive, and helped me to develop a customized training plan that was tailored to my strengths and weaknesses. I feel stronger and more confident than ever before!
- Emily M.
Macungie
I was hesitant to try a new fitness program, but the Strength Training Coach at Forward Thinking Fitness in Macungie was amazing. They took the time to get to know me, understand my unique needs and goals, and developed a customized training plan that was tailored to my strengths and weaknesses. I've never felt stronger or more confident in my life!
- Sarah K.
Nearby area in Lehigh Valley
I'm 55 years old and was feeling pretty stuck in my fitness journey. But after working with a Strength Training Coach in Macungie, I feel like I've got a new lease on life. My coach was knowledgeable, supportive, and helped me to develop a customized training plan that was tailored to my strengths and weaknesses. I'm so grateful for the experience!
- John D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness, our personal training sessions in Macungie are designed to be fun, engaging, and tailored to your specific needs and goals.

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Integrative Massage

Our integrative massage therapy services in Macungie are the perfect complement to your Strength Training Coach sessions, helping to reduce muscle tension and promote recovery.

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Nutrition Therapy

Our Registered Dietitian in Macungie offers personalized nutrition therapy to help you fuel your body for optimal performance and recovery.

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Functional Yoga

Our functional yoga classes in Macungie are designed to help you build strength, increase flexibility, and reduce stress.

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GLP-1 Max

Our Strength Training Coaches in Macungie are certified to work with clients using GLP-1 MAX/Ozempic, helping you to achieve your fitness goals safely and effectively.

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Peptide Therapy

Our peptide therapy services in Macungie are designed to help you recover faster and perform at your best, with personalized guidance from our experienced coaches.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Macungie

What can I expect from a typical Strength Training Coach session in Macungie?
At Forward Thinking Fitness, our Strength Training Coach sessions in Macungie are designed to be fun and engaging, with a focus on personalized attention and care. Each session will be tailored to your specific needs and goals, and will include a combination of strength training exercises, cardio, and flexibility work.
I've never worked with a Strength Training Coach before - is this program suitable for beginners?
Absolutely! Our Strength Training Coaches in Macungie are experienced in working with clients of all fitness levels, and will take the time to get to know you and understand your unique needs and goals. We'll work together to create a customized training plan that's tailored to your strengths and weaknesses.
How soon can I expect to see results from the Strength Training Coach program in Macungie?
With our Strength Training Coach program in Macungie, you can expect to see significant improvements in your overall strength and fitness within the first few weeks of training. Our coaches will work with you to track your progress and make adjustments to your training plan as needed.
What sets Forward Thinking Fitness apart from other gyms and training studios in the Lehigh Valley?
At Forward Thinking Fitness, we're committed to providing personalized attention and care to each and every client. Our Strength Training Coaches in Macungie take the time to get to know you, understand your unique needs and goals, and develop a customized training plan that's tailored to your strengths and weaknesses.
Can I pair my Strength Training Coach sessions with other services, such as nutrition therapy or massage?
Absolutely! Our Strength Training Coaches in Macungie work closely with our other coaches and therapists to provide a comprehensive and supportive fitness experience. We offer a range of services, including nutrition therapy, massage, and more, to help you achieve your fitness goals.
What happens in the first session with a Strength Training Coach in Macungie?
In the first session with a Strength Training Coach in Macungie, we'll take the time to get to know you, understand your unique needs and goals, and develop a customized training plan that's tailored to your strengths and weaknesses. We'll also discuss your fitness history, any injuries or health concerns you may have, and create a safe and supportive environment for you to achieve your goals.