by Forward Thinking Fitness | Dec 6, 2022 | Uncategorized
Technology has done some wonders for our civilization. It’s made our lives as easy as pie, but there’s a major downside … the active lifestyles the majority of our country once lived have dwindled down to sitting more hours than not?Almost every...
by Forward Thinking Fitness | Nov 16, 2022 | Uncategorized
I think the weirdest thing I see going on around this country is watching people spend money to shorten their lifespan. Beer. Wine. Liquor. Soda. Cigarettes. Doritos. Tasty Kakes. Ice Cream. McDonalds. Dunkin. Starbucks. Wawa. Etc. Etc.Science proves consistent...
by Forward Thinking Fitness | Nov 3, 2022 | Uncategorized
What a world we’re living in …Pennsylvania has to choose between a guy who clearly has long-term stroke disabilities and another who clearly sells snake oil to unsuspecting Americans. Not that it matters much, really. Politicians are simply...
by Forward Thinking Fitness | Oct 25, 2022 | Uncategorized
Our business is on the front lines of the obesity epidemic. Whether we want to accept reality or not is another story, but the fact is 42% of Americans are obese now on a crash course to 60% by 2030.No doubt this acceleration is a mixture of many things:apps...
by Forward Thinking Fitness | Oct 23, 2022 | Uncategorized
Your social circles have an impact on your success in life without you even realizing it. Whatever the challenge in life is that you’re taking on, those folks will have a big say in whether you push through or throw in the towel. These are your family members,...
by Forward Thinking Fitness | Oct 14, 2022 | Uncategorized
The late night munchies. We’re all guilty of it and yet never feel great about it the next morning. Eating later at night when you’re just going to go to bed doesn’t do much good to our bodies. Why not?Eating, when it was invented, was meant to...
